health - search results

We all know how annoying it can be to keep on waking up during the night. Not only can it take a while to...

After spending a long stretch of the hard, working day, all you need is the place to unwind and indulge. What could be the...

Our homes are our sanctuaries; they’re ours and our family's retreat from the world. They’re where we feel happiest, most comfortable, and safest. We...

Living a healthy lifestyle is more popular than ever these days. Eating 'clean' and engaging in regular exercise is something a lot of people...

Image linked from Pexels Planning a renovation? Maybe you’re upgrading your current home, or perhaps you’ve purchased a ‘fixer upper’ in the hopes of doing...

Stress is so one of those annoying things that we often have to deal with on a daily basis. It affects our overall health...

Depriving ourselves of sleep; we’re all guilty of it at times. Staying up for an extra hour in the evenings to catch the end...

People who don’t practice yoga, often look at those who do and scoff. What good could getting into strange positions actually do? You’re not...

Image link The pursuit of happiness (or happyness, as that Will Smith movie spelled it!) is an endless one. Despite that- and despite none of...

        Image: Unsplash   There are many documented benefits of living simply. People who adopt this approach to life report feeling happier and more fulfilled. It can...

Sleep has become a huge issue as it pertains our health, yet it still isn’t getting the attention it deserves. As Arianna Huffington said...

At some point in our lives, we all feel physical pain. Pain is vital for our survival. It is an alarm to alert us...

You should never neglect to take care of yourself. For a lot of people, taking care of yourself means eating a healthy diet and...

You are what you eat is never more true than in fitness. If you want to be better, train harder and get fitter, then...

Building a new house, or renovating an existing one, is a process that takes effort. You may feel like it’s a list you will...

Have you neglected your garden and let it get into a state? Is the outside of your home in a bit of a mess?...

If you’ve put your house on the market, you’re probably hoping for a quick and hassle-free sale. Follow these simple steps to attract buyers...

Vertical gardens or green walls have been growing in popularity in the past decade. The trend started in some large hotel lobbies and airport...

Youthfulness is a trait that is important to many of us. It means we are still active, fit, healthy and happy. It also means...

Have you been shopping for new makeup and other beauty essentials lately? If you have, you’ll have noticed just how extensive the choice is...