4 Places You Can Find Happiness In Your Daily Life

4 Places You Can Find Happiness In Your Daily Life


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The pursuit of happiness (or happyness, as that Will Smith movie spelled it!) is an endless one. Despite that- and despite none of us knowing how to achieve it exactly- we keep on searching. Well, good for us! The things worth having do tend to be to the hardest to get, after all!

However, when searching, many of us are looking at the big picture. How can we make money today to be able to buy a big house in 10 years? What changes should I make in my career to have a happier one in 20 years?

This is fine, and as we’ll get to later, a bit of self-analysis can be a fantastic thing. However, you also need to shrink that picture down. Look at things on a smaller level. How can you be happier in your daily life? How can you be happier… today? By the way, you can check out some beauty tools on this link.

Let’s look at some suggestions.


If you aren’t a big fan of exercising, fitness, and training, convincing you of this point might be a tricky one. However, it has been proven in every single way that exercise makes you happier. Why? Because it triggers the release of feel-good chemicals in your brain! It really is as simple as that. So yes, you might feel a little sore after a particularly challenging Pilates sessions. Or a little stiff after a 5k run? But it’s worth it; happiness and better health are both attainable! Also check out these ideas for your garage gym when you get the time as well!


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We touched upon the importance of self-analysis a little earlier. Now let’s look at this in a little more detail. What is self-analysis in this context? It is taking a step back and looking at your life from a non-biased perspective. In doing so, you will be able to see what is making you happy much clearer. That way, you know exactly what you need to increase, or nurture, or focus on. However, it will also help you see what is making you unhappy. Once you see this, you can act. So, maybe you need drug addiction help? Maybe you need to break up with a toxic partner? Whatever it is, the help can be found. Once you find the help, you can discover a daily life of even more happiness.


Don’t skip this point if you don’t see yourself as a ‘crafty’ person. This kind of crafting isn’t about producing something award-worthy! In fact, what you make doesn’t even have to be seen by anyone but you. It’s about making something with your hands, doing what your heart says. Creativity and inspiration can make us feel more peaceful, more inspired and… happier! Plus, you might even get a nice mouse mat or self-portrait out of it! Check out the best mouse bungee here.

Heat press and cutting machine crafts are all the rage right now. These machines can be used to make amazing custom t-shirts, handmade cards, farmhouse signs, and so much more. While there is a bit of a start up cost involved, you'll be saving money down the line when you're able to make awesome gifts for family and friends on the cheap! Also, check out borrowing and loaning here: https://fatlama.com/

Taking a night off

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Sure, pushing ourselves in our careers, helping out friends and being good people is important. But do you know what else is important? Taking a night off every now and again! Sometimes, what we really need to feel happier, is to do little to nothing! Don’t consider this as laziness. Consider it as recharging your batteries. Do some (controlled) online shopping. Take a long bath. Whatever you need to find happiness on your night off, go for it.


20 comments on “4 Places You Can Find Happiness In Your Daily Life

  1. First of all I want tto say great blog! I had a quick quetion which I’d like to ask if you do not mind.

    I was curious tto know how you center yourself and clear your mind before writing.

    I’ve had a tough time clearing my thoughts in getting my thoughts out
    there. I do take pleeasure in writin however it just seems
    like the first 10 too 15 minutes are wasted just
    trying to figure out how to begin. Any suggestions
    or hints? Cheers!

  2. True! Actually; I really DON’T center myself. I write when my mind is open to writing: it’s something I’ve come to know over the years and for example, that time is NOT right at the moment I am typing this message! 🙂

    In addition, I try to practice daily vlogging or talking in front of the mirror first thing in the morning to get my head out of a fog and willing to speak what is freely on my mind. For example, I keep an open head and alleviate fear of speaking and being myself by constantly doing it and practicing it via vlogging, blogging, and public speaking.

    I hope that helps (I know it’s vague)! 🙂

  3. taking a night off and dong some Online *controlled* shopping is the best choice for me haha. I gives some instant happiness and gratification.

    1. Yeah; you just have to be careful with the spending when online shopping as the temporary therapy it provides can sometimes lead to a difficult addiction! Still, WAY better than spending that same amount of many on eating out or drinking alcohol! 🙂

  4. I love the comment “doing some online *controlled* shopping haha as this is so true! I also can’t agree more with the exercising can make you happier. I have personally found this to be so true. Not only mood but with other things as well such productivity and things of that sort. Thanks for the share Rachael

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