How to Help Your Anxious Pet

How to Help Your Anxious Pet

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Whether you have a new rescue pet who isn’t sure of you yet or your pet is simply of a nervous disposition, putting any pet at their ease is the best way to begin a fulfilling relationship. Pets can be anxious for a range of reasons. It might be that they have been abused in the past or perhaps another pet is bullying them for food.

Whatever the reason for your pet’s anxiety, there are things you can do to help them settle down. Just remember that an anxious pet needs love and care – this isn’t their fault, or yours, so take your time.

Separation Anxiety

One of the biggest causes of anxiety in dogs is separation. Separation anxiety can cause your dog to act out, having little accidents around the house, scratching at doors and howling through the day. Though separation anxiety can be really stressful, it can be helped.

One method is to help your dog acclimatise to your actions before you leave. So, if your dog hates it when you pick up your keys, you might start picking up your keys at random intervals through the day but then not leaving. Similarly, you should gradually help your dog to realise that you will come back. Try leaving them on one side of a closed door for a few seconds and then reappearing. Increase the time gradually and they will slowly get used to you not being around.

If the separation anxiety is really serious, you might also like to try medication or supplements like CBD oil which you can buy online. Visit Store.


Many rescue pets are very shy, to begin with because they don’t quite know what to expect from you. Cats, in particular, can be very shy and it’s in their nature to be quite aloof anyway. Helping a shy pet is all about slowly building their confidence. Patience is key here because you want your pet to come to you willingly.

You should always allow a shy cat to approach you, never go chasing after them. To persuade them to come out, you might like to try some tasty treats, a toy or even sitting and talking to them in low, hushed tones like a baby. A shy pet will take their time to come out of their shell and this process cannot be rushed. Look for signs of happiness to see if your approach is working.

Fears and Phobias

Many pets have a few fears including fireworks, other animals and boisterous children. This is all a healthy part of being a pet. But sometimes that anxiety can become excessive. Treating a fear or phobia really depends on the pet. A dog can be trained to desensitize them when it comes to a particular phobia but you should definitely get your vet’s advice for the best route to success.

In most cases, providing a safe space where your pet can hide is a really good idea. Again, reassuring noises can help but do be careful that you don’t encourage their anxious behaviours with rewards.


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