ONNIT is a company that supports health and fitness with its line of apparel, food, and clinically tested and developed supplements for your brain and body. Alpha Brain is one of its most popular supplements, and it’s a nootropic. Nootropics are drugs which aid in boosting cognitive performance and function.
Alpha Brain is cultivated from all-natural ingredients that are grown, not created in a laboratory, and you don’t have to worry about what you’re consuming. You can take this supplement either in pill form with a glass of water or mix the powder form into your morning drink. Either way, Alpha Brain may give you the boost you need to get through the day.
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What Impact Does Alpha Brain Have?
As a nootropic, alpha brain helps you concentrate on tough tasks, keep places and names in your memory, and improve your response and mental speed. Whether you’re an athlete, need to focus at work, or want to improve your performance in social functions, Alpha Brain gives your brain a boost, and makes your day to day life less difficult, no matter if you want to get to the next level or you merely want to catch up.
What’s in Alpha Brain?
- Huperzine A, an extract from Chinese club moss that can help with your mental capability and memory.
- Huperzia Serrata, a kind of moss that creates Huperzine A.
- Bacopa, an herb from water hyssop that aids mental abilities and cognition by reducing anxiety and boosting the function of memory.
- Cat’s Claw/AC-11, a herb from the Amazon that boosts cognitive performance. AC-11 is the trademarked extraction owned by Onnit.
- Alpha GPC, a choline compound that supports the membranes of your cells and boosts cognitive performance.
The Different Ways to Take Alpha Brain
There are several different forms of Alpha Brain. The classic form is a pill, which you can ingest with water and experience effects within a half an hour. There’s also an “Instamix” powder, which can be mixed with water and is flavored in either spice or peach. You can drink this throughout the day.
Does Alpha Brain Really Make an Impact?
While you won’t get the focus or buzz you would from energy drinks or a cup of coffee, Alpha Brain does provide a gentler focus that may be helpful in tasks where you need to concentrate a bit more, such as spreadsheet analyzation, a tough project, or large writing assignment. As with many supplements, you should have a realistic mindset and expectations; Alpha Brain won’t get you wired, but it may make a noticeable impact in your performance, especially over time.
The Instamix is most often recommended over the pills. The reason for this is that it’s much easier for some people to mix the powder and drink it throughout their morning, and it makes it easy to replace harmful energy drinks or coffee habits. The flavorings also help it taste amazing.
Overall, Alpha Brain is absolutely worth a try. It’s your decision whether to continue taking it, however many people do see positive results.