Last Updated on September 26, 2018
Tea doesn’t just help to relieve the mood, soothe your throat or give warmth during winters but can also help you to reduce your weight faster than you thought. There are various detox tea recipes that would help you to reduce your wait. So what are you waiting for? Follow the blog and be the best ice tea maker in your home.
Detox tea won’t just get rid of the toxins from your body but will boost your energy, improve your immune and reduce your stress level. Its use has increased since the celebrities have started drinking detox tea to maintain their body structure.
Here is the list of the top five detox tea that you should drink daily to maintain your health and body structure:
Table of Contents
1. Green Tea
The famous and almost everyone’s favorite is detox green tea. Green tea has a box full of antioxidants more than any other tea and keeps your body away from free-radicals that would have rather destroyed your healthy cells. It is easy to make, and its preparation takes just five to six minutes.
What will you need?
- 2 sliced pieces of strawberries
- 2 sliced cucumber
- 1 slice of lemon
- 1 bag of green tea
- 1 teaspoon of honey
- 8-10 ounce of water
How to prepare the tea?
- To start with, soak the bag of green tea in the cup filled with water.
- Secondly, add the slices of cucumber, strawberries, lemon in the cup and then add one teaspoon of honey to it.
- Mix all of them well, and allow it to cool down in the refrigerator.
- Once it gets cold, you can have your tea whenever you want. You can even add ice during summers to soothe your throat.
- Add this to your daily detox planner and see the wonders it can do.
2. Dandelion Detox Tea
The sources of dandelion tea are the leaves and roots of the plant named dandelion. It is a package of minerals like iron, zinc, potassium and magnesium and vitamins like D, C and A. The anti-inflammatory effects of the tea make it a powerful agent for detoxifying the liver. This will help you to lose around 2300 gm. of excessive water within seven days. In addition, if you want to try a low carbohydrate diet, try the Keto1 fuel supplement for an additional boost in reaching your weight loss goals.
What will you need?
- 77 liters of boiled water
- 1 tea bag of dandelion tea
- 2 tablespoons of lemon juice
- 1 tablespoon of sugarless cranberry juice
- 1 big pitcher
How to prepare the tea?
- Take a pitcher and start adding water, lemon and the cranberry juice to it.
- Stir and mix it properly till it gets unified and then soaks the tea bag in it.
- Drink the whole pitcher daily for next seven days, and you would surely see the result. There would be a reduction in the water weight.
3. Cerasee Detox Tea
Cerasee is native to countries in the Middle East and Africa but now is available almost everywhere. The daily consumption of this tea not only eliminates toxic levels from the body but also act as an abdominal pain relief agent. It even provides relief towards menstrual cramps. It used to treat parasites and worms, to improve the liver functioning and treat the skin deficiency and problems. It is a good source to stop constipation.
What will you need?
- Fine creasee leaves with vines
- Few pieces of crushed ginger
- Two cups of water
- Pitcher
- 1 tablespoon of honey
How to prepare the tea?
- Take a pitcher and add the water, crushed ginger and the leaves of the crease to it.
- Boiled the mixture to extract the flavor and the minerals from the leaves and ginger into the water.
- Add honey to the obtained solution and drink this tea daily. A daily consumption will improve your health and will help you to reduce your weight.
4. Ayurveda Tea
Let us add an herbal tea your detox plan. The tea made from Fennel, Cumin, and Coriander is one of the traditional and the oldest method of delivering the medicinal herbs in the body that acts as a detoxifying agent and helps to maintain the good health of the body. You just need the right amount of ingredients to make it right.
What will you need?
- One and a half cup of water
- One-fourth teaspoon of Cumin
- One-fourth teaspoon of Coriander
- One-fourth teaspoon of Fennel
How to prepare the tea?
- Boil the water and add Cumin, Fennel and Coriander seeds to it.
- Allow the mixture to settle down at least for five to six minutes.
- Filter the tea and drink the whole cup on a regular basis. Add this tea to your daily detox planner and see the wonders on your own.
5. Apple Cider Vinegar Tea
There are countless benefits of drinking this tea. It doesn’t just help to solve the internal problems of the body but can be applied on the outer side to solve various health problems. But to detoxify the body, you would surely need to drink the whole cup full of tea. The steps bellow will help you to make tea in a simply wait at home.
What will you need?
- One tablespoon of apple cider vinegar
- One tablespoon of organic and pure honey
- One tablespoon of lemon juice
- One cup of hot water
How to prepare the tea?
- Boil the water and allow it to cool down for few minutes and then add a tablespoon of apple cider vinegar and honey to it.
- At last, add one spoon of lemon juice and stir it very properly.
- Your tea is ready to drink but to see the effects, drink it daily only before your meals.
Detox teas are the best way to flush out all the toxins from your system and also to reduce a considerable amount of fluid and fat weight from your body. You might be drinking it because you like the taste, but I hope that today you got to know that how beneficial it is.
An important note: Before you increase the dosage of the detox tea, start with only one cup and see how your body responds to it. If you see the good effects, you can slowly increase its consumption. If you still have any doubts regarding preparing detox teas, do contact us. Please leave your valuable feedbacks in the comment section below. I hope you switch to a healthy diet fast and reduce your weight.