Eggs are incredibly good for us, they provide us with an excellent source of protein. You can eat eggs every day as part of a healthy diet. The help to increase your good HDL cholesterol and are an excellent source of vitamins and minerals. Eggs contain good amounts of selenium (which is lacking in many of our foods now due to soil depletion), many of the B vitamins, iron, calcium, potassium, folate and much more, they really are packed full of nutrients. They also contain cysteine, which is an amino acid used by the body to repair cells and build glutathione which is used for detoxification purposes. If you are looking to build a healthy diet, it is certainly a good idea to use eggs to form part of it.
When it comes to cooking eggs, we can boil, fry, poach or scramble and one reason that people do not include eggs as part of their daily diet is that they find them difficult to cook. Over or under boiling an egg is common and when boiling the shell can crack. Frying can lead to the yolk being disturbed and poaching, which is one of the healthiest ways to eat your egg, leaves many people bewildered!
An easy way to enjoy the benefits of easy poached eggs would be to consider a microwave egg poacher which will allow you to perfect your egg every time.
Microwave egg poachers come with compartments and you can choose whether you want to have a single compartment or multiple compartments which would allow you to poach more than one egg at a time. To use the poacher, it is a very straightforward process, you simply crack the egg into the container, add a little water and microwave. The container can be easily cleaned, ready for next time.
Microwave egg poachers are not expensive and can easily be purchased online
Amazon provides a range of egg poachers which can be purchased using a variety of payment methods and delivered to your door. Depending on your choice, delivery can be made within one working day. The seller usually provides a clear description of the product, including any features that it may have, and ordering is easy.
Ebay is another outlet which will allow you to purchase your egg poacher and you will find a variety of sellers offering different types of poachers. Again, ordering is easy and fast delivery options are available.
Online Stores provide a range of egg poachers offering non-stick options and splash proof lids and the poachers come in a variety of sizes, with one or multiple compartments. Delivery is usually fast and you can again select from various payment methods.
Your egg poacher can be purchased easily and without fuss online and can make a wonderful, value for money addition to your kitchen. It is a tool which anyone can use, you do not have to be a skilled cook or be able to follow a complicated set of instructions.