Aging is a natural process that affects every aspect of the body. On your hair, aging will manifest in thinning, dryness, and brittleness. While it’s not easy to embrace aging hair, you can take steps to slow down the aging process to keep your locks youthful looking. If you are looking for AllBeauty discount vouchers to buy your next hair product, make sure to check Latest Deals.
Like your skin, your hair can benefit from a well-thought-out anti-aging hair care regimen. For instance, you can use a hair dye shampoo to cover your grays while making slight adjustments to your diet and hair care routine.
There are many possible ways you can try to achieve healthy, youthful locks once again. This article will lay down tips to reverse the effects of aging on your hair.
1.Moisturize Your Hair
As your body ages, the natural sebum production on your skin also decreases. Sebum is essential in keeping the skin and hair moisturized and free from harmful pathogens.
In saying so, aging hair is deficient in natural moisture. It can be dry, frizzy, and brittle. Extra hydration is essential against deteriorating hair quality. You can use a moisturizing hair mask at least once a week to compensate for the lack of moisture. However, if you have drier or frizzier hair, you can apply it a maximum of two times a week. Apart from hair masks, you can also use a deep conditioner or oils.
2.Limit Heat Exposure
Excessive heat strips hair of its natural oils. So exposing aging hair to excessive heat, say, during styling, can only worsen its current state.
Therefore, try minimizing your hair’s exposure to heat. Minimize the use of electric hair dryers, curlers, or flat irons. Should you really have to use heat for hairstyling, use the lowest heat setting. Also, ensure that you use a heat protectant to avoid further damage.
For curling in particular, you can switch to heatless styling. You can use good old curlers or pins. There are also some products that can help you achieve curls by releasing cool air. Heatless hairstyling lets you achieve beautiful hair without any damage.
Heat damage may not only result from heat-based styling. Despite being relaxing, a hot bath may also leave your hair dry, brittle, and unmanageable. So turn down the heat when you shower, for instance, to a lukewarm temperature.
3.Switch To Sulfate-Free Products
The hair products you use can have a good or bad effect on your hair. Ideally, you should steer clear of products with sulfates. Sulfates are surfactants, so they are responsible for making a product lather or bubble to remove dirt and oils. You can usually find sulfates in shampoos. Common sulfates found in shampoos are sodium lauryl sulfate, ammonium laureth sulfate, or sodium laureth sulfate.
Sulfates can strip away hair of its moisture, so they can leave an already aging hair drier and more frizzy. Switch to sulfate-free products. Alternatively, use products with natural sulfates, which are less harsh than their synthetic counterparts.
4.Upgrade Your Diet
What you eat can also affect the health of your hair. So if you’re experiencing the signs of aging, upgrading your diet may help reverse the signs and symptoms. Protein is good for aging hair since hair is essentially made up of a protein called keratin. Also, green leafy vegetables, lean proteins, and healthy fats are good for the hair. They are a rich source of iron, biotin, and vitamins A, B5, and C.
5.Use The Right Kind Of Hairbrush
A hairbrush can gently massage your scalp, promoting healthy oil production. However, using the wrong kind of hairbrush can damage the roots and strands, and may cause hair fall. Knowing your hair type is essential to identify what kind of brush or comb is good for you.
If you have wavy or curly hair, you can use a wide-toothed comb. For straight hair, you can use a paddle brush. Using the right hairbrush doesn’t put unnecessary pressure on your hair and scalp.
6.Be Gentle On Your Hair
How you touch and handle your hair can make it age faster. Putting too much pressure on your hair and roots can damage your skin or scalp and adversely affect hair follicles.
You should be gentle on your hair and avoid tying your hair tightly. You can use a hair clip instead. Keeping a bun, braids, or an updo loose helps prevent placing too much pressure on your hair.
While having volumized hair is pretty, you should avoid teasing it. Instead, you can use hair volumizing products. Using volumizing products is more helpful since they are topical solutions. They don’t require you to put pressure on your hair.
You can also switch to silk pillowcases. Silk creates less friction with your hair, and less friction means less damage to your locks.
Takeaway
Keeping your hair healthy and youthful will bring your life wonders. Aging may be natural, but there are ways to reverse its effects on your hair.
To delay hair aging, protect hair from heat, moisturize, and improve your diet. You should also be careful when choosing hair care products, and use the right type of hairbrush. Following these tips can slow down the aging process and regain your hair’s health and beauty.
