How to deal with hair loss and regrow naturally?

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Hair loss is an issue that many of us struggle with on a daily basis, not knowing how to even begin to tackle it effectively – especially, if you have afro-textured hair. However, it is important to remember that hair loss is often a health-related issue and like any issue of this kind, it very rarely has a straightforward explanation. After all, there are not only different causes to but also different stages of hair loss, and while some may be a result of temporary circumstances, others may be more genetically driven. That is why it is always best to get to the root of the problem before taking further action. Therefore, please take into consideration that all of the suggestions on hair loss treatment provided further are more preventative in nature or are concerned with less severe forms of hair loss and that we strongly advise to consult a specialist for a more detailed insight.

Mind your diet

This aspect is relevant to human health in general but it is particularly easy to notice with hair. In fact, hair loss in case of mineral deficiency often comes in combination with or following dryness, breakage, loss of glow. As a result, in order to revitalize your hair and prevent further hair loss, it is important to supply your organism with elements such as omega-3 acids, zinc, vitamins A, B, D and E as well as iron. If you are not sure about how to get all of these into your system consistently, it is all the better to consult a doctor and get a prescription for multivitamin supplements. There is, however, one element in particular which is good for preventing hair loss and can be applied without medical consultation and that is protein.

Check your protein intake

While it is best to combine consumption of protein as well as its application through hair treatments, protein treatment is hardly ever a bad option for making your hair stronger – in particular if you have problems with hair loss. In fact, protein treatment not only prevents hair loss but actually stimulates active healthy hair growth. This is due to the fact that protein essentially fertilizes your scalp, creating a perfect environment for your hair follicles to develop well. A great natural option to go for when choosing protein treatment would be fermented rice water. Not only does it not contain any harmful chemicals that might be in the way of benefitting your hair to the fullest, it also ensures a much more natural hair glow.

Take care of your scalp, too

When we think about hair loss, we mostly think about, well, hair itself. However, it is important to remember that since hair is essentially growing from follicles in our scalp, this is where any potential issues, including hair loss, might be rooted. The previously mentioned protein treatment in the shape of fermented rice water works really well as scalp treatment, for instance, especially for its anti-inflammatory properties. Alternative treatment that could also greatly benefit your hair loss battle would be karkar oil. In addition to fermented rice water’s scalp fertilization properties,karkar oil can further the effect by fortifying your scalp and, therefore, making the hair strands stronger as a result as well.

Keep moisturization consistent

This is another one that is pretty relevant to any hair issue, though hair loss is, perhaps, on the more extreme side of the issue spectrum. Kinky hair especially is know to be more prone to being sensitive to dehydration, which is why it might need a more thorough moisturization care. This involves not only providing your hair follicles with all of the necessary hydration but also locking the moisture within your hair strands. While there are many products that claim to moisturize your coils effectively, why experiment endlessly, when you can use products which have benefited afro-hair for centuries?  Chebe powder – an ancient hair care remedy that has been used for generations by the women of Chad in Africa and has helped them grow and maintain healthy, waist-length curls – is a brilliant ingredient for locking moisture within your hair to sustain your coils for longer. Thus, chebe hair products are the perfect choice when moisturizing effectively. Chebe hair butter or hair paste in particular not only help lock the moisture – they also provide it in the first place, through additional ingredients like shea butter and tallow.

Proper hair washing and conditioning

While it may seem like the process of washing your hair is the most straightforward part of your hair routine, unfortunately, it isn’t often quite as simple as just applying shampoo and conditioner in the right sequence. Whether it be the frequency of applying these hair products or the force with which you actually rub them in – anything may factor into the issue of hair loss. It is not recommended to wash and condition coily hair more often than twice a week due to the constant exposure to chemicals in shampoos and conditioners having a dehydrating effect on both the scalp and the hair strands, which, as mentioned above, stunts hair growth. Furthermore, when applying these products, you must be gentle when massaging them into your scalp or your shaft so as to avoid any damage. 

Bonus tip: If you want to delay washing your hair for longer, use chebe hair oil – having similar benefits to all chebe hair products, this product will not only strengthen your hair to prevent or reverse hair loss but also add a soft, glossy finish to it!

Comb your hair gently

Washing and conditioning are not the only time you have to be careful about the force with which you handle your hair – the same applies to the combing process. It is preferred if you can avoid doing it often altogether and detangle your hair with your fingers when possible, as time consuming as it can be. However, when you do have to do it, it is important that not only are you gentle with your hair but also that you use the right tools. More specifically, wide-tooth combs are advised when handling kinky hair. And don’t forget that it’s always better to avoid combing your hair when it’s wet and at its most vulnerable.
Avoid chemical and heat treatments

Whether it be blow-drying your hair, using a flat or curling iron – or even worse, bleaching and dyeing your hair – all of these procedures when used frequently for an extended period of time can result in mild to severe hair loss. While the best option would be to avoid any of these altogether, sometimes, you just want to have your hair dry as quickly as possible. That’s why it’s important to strengthen your hair so that you minimize the extent of hair breakage. This can be achieved by using a hot oil treatment – karkar oil in particular is a perfect way to strengthen and rid your scalp and hair of all the harmful bacteria so that it can withstand any additional heat treatment. Furthermore, the before mentioned chebe hair oil can also help treat breakage-prone hair while giving your coils a soft, glossy finish and be your go-to chebe hair product. 

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