It is essential to get enough sleep during the night and wake up energized and ready for the day. However, there are times you may wake up with a dry mouth, have headaches, or even feel tired, which might be because of poor sleeping patterns. People assume these symptoms and think it is normal to have these symptoms. This condition requires a specialist intervention to prevent future symptoms from escalating. If you are a victim, home sleep testing Austin specialist at Sleep Cycle Center has a remedy for your condition. They offer in-home sleep testing to diagnose your problem and formulate a treatment plan based on your needs. You do not have to struggle with your sleeping problem while you can get assistance. Learn more about home sleep testing before booking an appointment.
Home Sleep Testing Monitors Breathing, Not Actual Sleep
The essence of carrying out a sleep test is to evaluate the likelihood of sleep apnea. The test monitors the breathing pattern and not the sleep itself. The test cannot differentiate between light and deep sleep but can identify a pause and absence of breathing and the difficulty or energy involved during breathing. The pattern will help identify the condition available for ease of treatment.
The Test Uses Sensors to Detect the Breathing Patterns
The testing involves a small robe on your finger that measures the oxygen levels. A musk containing tubes is inserted in your nostrils that resembles an oxygen mask. Other sensors are based on the chest and abdomen to identify and measure the rise and fall of your breath. These gadgets are combined to gather conclusive data and give an exact outcome if you have difficulties breathing or not.
A Specialist Must Prescribe Home Sleep Test
People may think that they can obtain the gadget over the counter. This is not the case since your physician must analyze your condition before recommending the use of the kit to carry out the test at home and bring the result back for analysis. You cannot go buy the kit to test by yourself because you will not understand what to record and what the results should look like.
It Is Convenient but Requires Small Commitment
The test is mostly conducted on a single night since the sleeping pattern may be similar throughout the other nights. It does not require much effort since you only need to wear the kit overnight, ready for the results. It is also convenient because you do not need to spend the night in a clinic to record the test results. You carry out the test in the comfort of your home, which guarantees accurate results since you are free and comfortable with nobody monitoring you.
A peaceful night with minimal difficulties is what everybody wishes for. When you can sleep without interruptions and for the recommended amount of time, you enjoy a peaceful day and become more productive. However, suppose you always have interruptions due to breathing difficulties and snoring at night. In that case, you may be the best candidate for a home sleep test to ascertain the underlying condition that needs attention. Do not struggle to do your daily job due to a lack of enough sleep during the night. At Sleep Cycle Center, the team ensures to treat your problem, guaranteeing you a peaceful night. You can begin by scheduling an online consultation or calling their office today.