5 Surprising Coworking Benefits for Your Mental Health and Stability

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Surprising Coworking Benefits

Let’s face it. Your work environment matters. Here are Surprising Coworking Benefits.

With so many people working from home in 2020, you might be struggling to separate your work and home life. When these lines become blurred and you’re in your pajamas, battling through another deadline into the evening hours, you might start to notice a dip in your productivity.

An unhealthy work-life balance can also be disastrous for your mental health.

Have you ever explored Surprising Coworking Benefits? With the emergence of coworking spaces, experts are beginning to see an uptick in mental well-being in the workplace. So what’s changed? 

Why Is Coworking Good for Mental Health?

Whether you’re a business owner, a team member, or a freelancer, coworking can do wonders for your work experience. Surprising Coworking Benefits include stability, connection, and peace of mind. And that’s only the beginning. 

1. You’re Less Isolated

This one is for all the freelancers who can go weeks without human contact. Sure, you might be productive but at what cost? Human connection is vital in maintaining your mental health. In fact, isolation can lead to depression, poor sleep quality, and even impaired mental functioning

Coworking spaces can provide a safe environment to knuckle down and meet deadlines, with the added bonus of seeing other human beings on a daily basis.

2. Easily Avoid Procrastination

It’s easy to fall into procrastinating at home. You might feel like you can’t get to work until the laundry is packed away or the dishes are done. If you live with other people, you might also be roped into their daily tasks at the expense of your work. 

Leaving home for a coworking space separates your time between these spaces so that you can focus on the task at hand. 

3. Leave Work Stress at Work

While procrastination at home can eat into precious work time, the same goes for work stress in the home. When you associate your home with your job, it’s hard to relax and recuperate after a long workday.

You might think it’s harmless to check your email right before bed or wake up early to meet that deadline, but work stress at home can lead to increased anxiety and burnout. 

4. Grow Your Business and Skills 

Jeremy Ellis from LaunchPad Coworking says “Because coworking spaces are open to a variety of businesses and freelancers, you’ll encounter some interesting folks that aren’t in your field. This is a great opportunity to make a socially-distanced friend over your lunch break and do some networking. You might even make some useful business contacts or learn something new.”

5. Don’t Sweat the Small Stuff

Coworking spaces are generally well-equipped to meet whatever need you might have as a freelancer or business owner. With meeting rooms, copy machines, printers, and high-speed internet at the ready, you can focus on your work instead of worrying about managing an office. 

The Undeniable Allure of Coworking Benefits 

In a recent survey conducted on the benefits of coworking spaces, 89% of respondents said that they were happier since joining a coworking space.

With so much to offer in terms of convenience and mental health, coworking spaces are quickly becoming the new normal. Don’t get left behind. 

 

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