Mind-blowing wellness activities to try on your next cruise


Cruising is one of the best ways to see the world, but it can also be an excellent way to unwind and recharge. While the traditional image of a cruise probably involves cocktails at sunset and lazy days by the sea, there are endless amenities and activities onboard to help focus on wellness while you sail.

Cruising is a great opportunity to escape the hustle and bustle of everyday life, and with loads of wellness offers on luxury cruises it isn’t hard to turn your cruise vacation into a trip focused on your health. From yoga classes on deck to spa treatments with ocean views, here are some mind-blowing wellness activities to try on your next cruise. 

Yoga classes on deck

The deck of a cruise ship makes for a serene setting for a yoga class, and many cruise operators offer classes at sunrise and sunset, and often throughout the day as well. Imagine sun salutations while gazing out at the vast expanse of the ocean, and try and think of a better place to practice! Cruise ships are always careful to make sure they provide options for every level, so whether you are a seasoned yogi or a beginner, you can find a class that suits your skill level.

Spa treatments with ocean views

What’s more relaxing than a spa day? A spa day with ocean views! Most cruise ships offer spa treatments, including massages, facials, and body wraps, but not all provide a view of the ocean while you’re being pampered. Opt for a spa with floor-to-ceiling windows or an outdoor treatment room to enjoy the calming sound of the ocean while indulging in some self-care.

Healthy cooking classes with onboard chefs

Food on a cruise used to be mediocre and boring, but these days things have taken a dramatic turn, and the onboard dining scene is now world-class. Famous chefs are commonplace on cruise ships, and many lines offer cooking classes with these personalities where you can learn how to prepare healthy meals using fresh, local ingredients. These classes often include a tour of the ship’s galley, where you can learn about the different culinary techniques used to create meals on board. Not only is it an excellent addition to your wellness toolkit, but it’s a fun way to learn a new skill and take home some healthy recipe ideas!

Outdoor fitness activities

These days, many cruise ships come equipped with a variety of outdoor activity facilities, like onboard rock climbing walls or surfing simulators. This gives passengers the chance to stay fit and healthy throughout their trip and get a little burst of adrenaline and heart-pumping excitement at the same time, all while enjoying the fresh air and stunning views.

Meditation and mindfulness workshops

Cruising can be an excellent opportunity to practice mindfulness and meditation. Many ships offer workshops and classes focused on these practices, including guided meditation sessions and mindfulness workshops. These activities can help you relieve stress and connect with your inner self while surrounded by the calming atmosphere of the ocean.

Nature hikes and bike rides 

While the ship itself provides ample opportunities for wellness activities, your chosen itinerary will feature plenty of chances to explore the natural beauty of the ports and destinations your visit. From guided nature hikes to bike rides, your time in port can be a great opportunity to get some exercise and discover the gorgeous local scenery. 

Cruising doesn’t have to be all-you-can-eat buffets and lounging by the pool. These mind-blowing wellness activities provide an opportunity to prioritize your health and wellness while enjoying the amenities and scenery of a cruise.


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