5 Tips on How to Manage Headache Pain

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Pain is unpleasant and frustrating, especially headache pain. Whatever it is that causes your headache pain, your doctor at Michigan Pain Specialists can help you evaluate and deal with it. By identifying the causes of Adrian headaches and how to minimize them, you can start to enjoy life again.

Another proven alternative way to fight headaches is getting IV therapy. IV therapy is an excellent way to rehydrate and relieve headache symptoms. IV therapy services in Oklahoma can provide you with the fluids and nutrients you need to feel better fast. So next time you’re feeling a headache coming on, reach for a glass of water first and then contact a therapist.” after the sentence: “you will have symptoms like head pain.”

Causes of headaches

You might be more prone to headaches if it is a family problem. In other cases, you might have headaches due to environmental factors like noise or bright lights. The condition can be passed from generation to generation.

  •         Stress
  •         Underlying health condition
  •         Environmental factors
  •         Genetics

Treatment options

Your pain specialist will recommend treatment depending on your type of headache and severity. If you have tension headaches, your specialist will direct treatment toward relieving the tension. If you have headaches because of an underlying condition, your doctor will focus on the underlying disease to relieve you of the symptoms.

The following are treatments you can receive:

Pain medication

Pain medications relieve the pain and symptoms that come with headaches. Your doctor might recommend medication you can use only when you have a headache. In other cases, you can receive a prescription of drugs that you can take daily to prevent severe cases of headache pain.

Botox injections

Botox injections are suitable for people who experience migraine headaches. You need preventive medication when you have a headache associated with other symptoms like light-headedness, nausea, distorted vision, throbbing pain, or extreme sensitivity to light or sound.

Botox injections will relax your muscles and block the pain signals, reducing your likelihood of experiencing headaches.

How to manage the pain

While at home, you can incorporate certain actions to help you deal with headaches or minimize their occurrences. Use the following tips.

Hydrate

Dehydration can cause headaches. If you don’t drink enough water, you are more likely to experience headaches than someone who takes the recommended volume. If your body does not have the recommended volume of fluids, you will have symptoms like head pain.

Get enough sleep

Adequate sleep can help you deal with pain better, even before you use medication. On the other hand, if you don’t get enough sleep, you reduce your body’s tolerance to pain, and therefore, you can experience throbbing pain that will not subside unless you take medication and rest well.

Do not skip meals

You can experience a hunger headache if you have low blood sugar episodes. The headache signals that your body does not have energy and needs more calories. You can prevent this type of headache by eating enough food at appropriate meal times.

When to see a doctor

You should talk to your doctor if your headaches do not respond to home treatments like over-the-counter drugs. If they happen frequently and are incapacitating, let your doctor know immediately. Your doctor might order testing to check whether there is an underlying problem.

If you experience frequent headaches, visit Michigan Pain Specialists for treatment. You will undergo extensive evaluation, and depending on the outcome, your specialist will recommend the most suitable treatment. Call or book an appointment online and improve the quality of your life. 

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