It can be hard to learn how to bond with your kids, given the swiftness with which technology develops to distract them. However, there’s nothing quite like getting into a simple physical activity that both you and your kid can do together. One such activity that is worth getting into with your kids is trekking.
Trekking can be as challenging or as easy as you want it to be. It can also be as long as a trip or as short as you want it to be. It’s a very accommodating activity for everyone of every age. Therefore, it makes for a great exercise that you can do with your kids. Another plus is that it can get you unique and beautiful places all over.
There are many pros to trekking, especially for your kids, that will convince you to start trekking with your kids soon.
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1. Trekking is a good exercise
When your kids are young, this is the best time to get them to enjoy physical activity and get them to include that in their daily life. For the rest of their life, it’s going to be that much harder to enjoy physical activity. Thus, getting them into physical activity is something that you would want. Insert trekking into the scene.
Trekking is simple. All you need to do is to get from one point to another. You can do a day trip or a whole camping trip, depending on how experienced you are with trekking.
Of course, trekking can still have its challenges, especially for kids. If you aren’t careful, you might get you or your kid into an accident. Therefore, you should remember to bring your trekking equipment with you, like the proper footwear and trekking poles that are the right height and weight for your kid.
2. Trekking can boost their confidence
Trekking is a simple activity with a simple goal, and that is to get to the final destination. If you give your kid all the trekking equipment that they need, it feels like an entire adventure based off of that alone. If you incorporate a whole camping trip with it, you can teach your kids camping skills while you’re at it.
Showing them how to persevere to get through the goal and to power through rough parts of the trek will feel tiring. However, it will also feel fulfilled when they accomplish tasks during your trekking trip. Giving them something to be responsible for will also help them build up their level of self-confidence.
3. Trekking activates more senses
Your kids are receiving stimulation by screens and gadgets all day every day. However, it can be overstimulating and can desensitize them to the reality of the world. Sometimes, they need to get stimulation from something a lot more natural, such as trekking, and less overwhelming as the ones they receive daily.
Trekking is an all-around stimulant for all of your senses. It doesn’t only stimulate the eyes and the ears, but it also boosts one’s sense of smell and touch. At the same time, it’s a lot more gentle when it comes to stimulating the senses, so it helps them relax even though they’re receiving stimulation.
4. Trekking is a great way to see nature
The modern world is becoming less connected to the natural world as technology develops, and the city expands with the growing population. Given this case, it makes your kid less connected to nature as well. Gone are the days where kids play in the street and get themselves dirty with mud and scrape their knees.
Going trekking with your kid will help reconnect them with the beauties of seeing and experiencing nature for yourself. Instead of your kids feeling foreign around nature, you want to make them feel close to it. Besides, seeing nature is going to let your kids interested in the natural sciences outside of the class.
5. Trekking improves creativity
A lot of physical activities are an exercise that has a regimen. With trekking, although you should be careful, there is no specific way to go about it. You can always go about the trail as fast or as slow as you like. You can savor certain places, and you can let your kids interact with the path no matter what way they’d want.
If it’s a relatively smooth and comfortable trip, you can have your kid dictate how you go about the trek. It will help them be more creative, and they will appreciate you trusting them.
6. Trekking is a way to bond with family
Since trekking is a relatively simple activity, any member of your family can try it out with you. A lot of trekking areas also offer fantastic views, which is worth visiting with your family. It’s not something that you can only do with your kids.
7. Trekking will make kids happier
Going out into nature is going to make your kid more comfortable, especially a particularly anxious child (or teenager). The outdoors has a psychological effect on people that helps them avoid ruminating too much in negative thoughts.
If you and your kid need a pick-me-up, maybe you need a short trek with them.
Starting your kids young to get into trekking will build them up for a strong foundation both mentally and physically. Aside from that, it is a way to create a secure connection between the both of you. It’s something that you can fall into no matter what goes on in the world.
If you want to find that activity that is solely between you and your kid, then trekking is a great way to go.