Growing Old: Making Every Minute Count

Growing Old reading to children

(image: media.defense.gov)

We all age, it’s part of life, and there is nothing we can do about it. Sadly, as many people grow old, they start to give in to the aging process and ignore many of the things that gave them pleasure when they were younger.

Should you be advancing in years, and are crossing the threshold of retirement, don’t get into the mindset that your life is over. By doing so, you will only become tired and depressed. While you still have your health, there is no reason why you shouldn’t grow old gracefully, making a difference to your own life, and to that of others, for many more years to come.

So, rather than sitting back and counting the seconds until you enter the pearly gates, make every minute count and enjoy life in some of the following ways.

Help your local community

You may have retired, but that doesn’t mean you have suddenly become useless. One day you may need extra support in your life, but while you are able, get out of the house and help other people.

Local schools may benefit from your age and wisdom, and they may have a program where older people can volunteer. Many young people don’t value senior citizens as they should, so prove your worth to them and teach them some good habits.

There is an excellent service called Seniorsforseniors.ca who are keen to employ people like you. As an older person yourself, you are better equipped at giving care to people of similar age, so consider becoming a drop-in companion to somebody else, and make a difference in their lives.

Eat, drink and be merry

For years you may have watched your diet plan, and eaten sensibly at every meal. Good for you, that was the right thing to do. However, while you should continue those healthy eating habits, throw caution to the wind every so often and enjoy a piece of chocolate cake and a glass of wine. Spend time eating out with others, and experience new tastes and delicacies. Don’t go overboard, but don’t obsess over your food, either.

Try new experiences

If there is something you have always wanted to try, but never had the opportunity, now could be time to have a go. Make a bucket list, and try and fulfill as many of your ideas as you can, from rock climbing to scuba diving, you need never be too old.

Perhaps they are places you have yet to visit, so plan for a holiday and use the time you have to explore new towns and countries. Check out local attractions, from museums to the theater, and see new exhibitions and shows.

Spend time with your loved ones.

Growing Old man talking to woman

(image: freestockphotos)

There is a tendency for seniors to become withdrawn and isolated, but this can only make their life worse. Spend time with your family, babysit the grandkids, and reconnect with old friends. While you have time on your hands, don’t be afraid to pester people as chances are they will be delighted to see you.

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