CBD is one of the hottest topics in “natural healthcare” right now. Are you in on the craze?
How many CBD facts do you know? Are you aware of the potential health benefits that are being researched every day? Between anxiety, insomnia, and even seizure disorders, CBD has shown promising results already.
Check out this CBD fact sheet to learn all about the benefits of CBD.
Table of Contents
1. Mental Health Relief
Many people have opted to try CBD oil and related CBD products for relief of their mild mental health conditions such as mild anxiety and depression. While CBD is not a replacement for therapy or medical intervention, many people prefer it over pharmaceutical medications that can have hefty unpleasant side effects.
Some people worry that CBD will increase their anxiety due to the fact that THC, its more well-known cousin, has that ability. The THC in marijuana can make people anxious.
CBD, on the other hand, is shown to decrease anxiety and overall mental distress in most people who use it.
CBD is cannabidiol. It works by attaching itself to certain cannabinoid receptors in the brain (that’s right, cannabinoids aren’t only from hemp and marijuana products. We have them naturally).
While more studies are needed, there’s evidence to suggest that CBD works on serotonin receptors. Serotonin is the hormone that produces a sense of calm. People with depression and anxiety may not have enough serotonin flowing through their system.
CBD has also shown promising signs for anxiety relief in people with PTSD, as well as antipsychotic benefits for those with schizophrenia and other conditions that can cause psychosis. Traditional antipsychotic medications have the tendency to cause weight gain, extreme fatigue, and fogginess, so for those who qualify, CBD is a good alternative.
Anyone using CBD for severe mental health conditions should ask a doctor first.
2. Nausea Relief
CBD has conflicting effects on appetite, but it’s often used by patients in chemotherapy to get rid of nausea. It works the same for people who aren’t in chemotherapy.
Results are split as far as appetite suppression or activation. Some people have reported that they felt a renewed appetite after the CBD reduced their nausea, while others report appetite suppression when using CBD as a potential weight-loss aid.
Both of these can be benefits for the right people. Test CBD oil for yourself and see how you react before making a judgment call about your health.
3. Better Sleep
People who suffer from insomnia may want to try CBD oil as a potential solution. While CBD doesn’t have the same drowsy effect as THC, it promotes a feeling of calm (as mentioned earlier) that helps people fall asleep more easily.
CBD, while not strong enough to make someone too drowsy, can help with general sleepiness. It may help with the natural sleep/wake cycle (or circadian rhythm), so people who have a tough time falling asleep at night can regulate their sleep cycles with CBD.
4. Improved Focus
Consider the previous CBD benefits facts. When someone has less anxiety and improved sleep, it helps to improve their focus.
When one is occupied with anxious and racing thoughts, it’s hard to stay on track. If you aren’t getting enough sleep, it’s also difficult to focus during the day.
The improved sleep/wake cycle influenced by CBD also promotes wakefulness in the morning. While people may think that CBD causes fatigue by default, this isn’t true in many people.
Always try CBD before using it as a wakefulness aid for important situations like work and school.
5. Pain Relief
CBD has shown promising results for people suffering from inflammatory conditions.
In a study performed on rats, CBD reduced joint inflammation and pain (as far as researchers could tell). This reduction in pain didn’t cause any adverse effects on brain function.
There are several ways to use CBD for pain, and not all of them are for deep pain.
Using CBD in an edible form lets the CBD work throughout the day, softening pain over time. CBD that’s smoked, vaped, or taken under the tongue reduces sharper pain almost immediately.
There are topical CBD products for mild pain, muscle aches, and even sunburn. CBD comes in balms and lotions for this purpose.
6. Anti-Seizure Benefits
The only FDA-approved medication utilizing CBD is an anti-seizure medication. This medication is used in difficult-to-treat conditions that affect children.
Epidiolex, the medication in question, results in a significant decrease in seizures. While this is only one FDA-approved medication and use of CBD, it means that there is promising research for the future of CBD.
With the 2018 farm bill, researchers are able to put more time and effort into studying CBD for medicinal benefits like this.
7. Non-Habit Forming
One of the biggest appeals of CBD oil is the fact that it isn’t habit-forming.
Many medications used for sleep, depression, anxiety, psychosis, and pain relief, are addictive when used long-term. While this is well-known, for many people, this was the only option to find relief.
These drugs aren’t inherently dangerous when used as prescribed, but for those who are predisposed to addiction problems, they’re not the best choice.
CBD isn’t reported to be addictive. While it won’t provide the same levels of pain relief, mental health relief, or insomnia relief as some heavier medications, it works with the brain’s natural processes, making it safer and addiction-free.
Are These CBD Facts and Benefits Surprising?
Based on this list of CBD facts, do you think that you’d benefit from CBD oil? It’s a safe and accessible way to ease anxiety, sleep, and many other problems. Why not give it a try for yourself? You can also check Verma Farms online if you are looking for cbd products.
The future of CBD is bright. For more articles on health, fitness, and more, please take a look through the rest of our site.
