If you were to go back in time, history would show that crystals and gemstones have long been revered for their healing properties.
For millennia, ancient civilizations from across the globe have turned to crystals and gemstones to release spiritual, mental, and physical blockages.
Not only this but these precious stones are also used to relieve stress, for relaxation and to restore internal balance.
With so many precious materials to choose from, how do you know which is best--suited to your needs? Learn more about the benefits of crystals here.
Restore Your Body's Energy System
Whether you're a believer or not, the body runs off a fine-tuned energy system. The mind, body, and spirit are all connected, and as soon as one is off-balance, everything else can be affected.
This imbalance of your body's energy system can lead to health issues, including mental, physical and emotional strain.
For example, emotional distress can lead to a headache- which counts as physical pain. Spiritual negligence can lead you to feel out-of-touch with yourself and anxious as a result. Physical exertion can lead to injury and pain, which can lead to feelings of frustration and depression.
All of these conditions have a ripple effect across all aspects of your being i.e. your mind, body, and spirit.
Restoring your body's energy system can help you to lead a happier, healthier and more positive way of life. Healing crystals and gemstones are an effective way of doing just that.
The Undeniable Benefits of Crystals and Gemstones
These are some of the most popular healing crystals and gemstones for restoring the body's energy system. Their benefits include:
1. Amethyst for Relaxation
The purple amethyst stone has been likened to a day-spa treatment in a gemstone! It is revered for its relaxing energy and is known to soothe away day-to-day stress.
This stone's energy helps to achieve a level of contentment, allowing the body to give in to its desires such as sound sleep and deep relaxation.
Its healing energy also helps to balance the mind and determine insightful solutions to issues that may be worrying you.
Learn more about the beautiful amethyst and its relatives, here.
2. Turquoise for Healing Energy
Known as the master healer among all gemstones and crystals, the turquoise is believed to be a bridge of energy between heaven and earth.
It is also revered as a protective charm which holds great good luck properties. Ideally, turquoise should be given as a gift as the healing properties are then believed to be far greater.
Learn to speak your truth and communicate through love with the help and guidance of turquoise stone.
3. Bloodstone for a Boost of Physical Energy
Thousands of years ago, the bloodstone was given and worn as an amulet to purify the blood. Ancient civilizations believed that when your blood flows freely, your body remains strong and healthy.
The bloodstone is also believed to be an energizing stone which helps its owner to overcome self-doubt, negativity, and laziness.
If you're looking to boost your zest for life, your self-drive and emotional wellbeing, the bloodstone is for you!
4. Roze Quartz for Cultivating Love
If you're looking to open up your heart to love, the rose quartz is the ideal stone for this. It is said to heal the energy of the heart, helping its owner to forgive others, as well as themselves.
The rose quartz is said to inspire self-love, encouraging feelings of compassion for oneself and others.
This gemstone offers nurturing energy which allows you to feel and embrace the most powerful energy in the universe, and that's love.
5. Quartz Crystal for Clearing the Mind
Comprised mostly of silica, the quartz crystal is a powerful crystal for healing both the body and the mind.
Silica is one of the most abundant elements on earth- it is even found inside the human body on a cellular level. When quartz crystal is carried against the body, this is where the merging of energies occurs.
This helps to balance your internal energy, encouraging optimal health of the body and the mind. This crystal also deflects negative energy and amplifies positive energy, aligning your mind with light and clarity.
6. Agate for Grounding Energy
If you are struggling to find some form of balance in your life, this is where the element of agate can help you.
Agate is known for its powerful grounding energy. It allows its owner to achieve balance when it feels like too many elements are spinning out of control.
Agate allows you to concentrate on your strengths and ignore your weaknesses. This, in turn, allows you to focus more on what's good in your life, and not vice versa.
Ultimately, agate points you in the right direction in order to achieve a grounded sense of balance that everyone deserves.
7. Black Tourmaline for Protection
This dark, unusual stone may look sinister, but it provides powerful protective energy. Use black tourmaline to deflect all the negative energy in your life, and live in a protected, positive space.
This stone helps you to establish a protective barrier between yourself and others who carry negative unwanted energies.
Place a black tourmaline stone in each corner of your room or carry one with you to bounce all low vibrational energies.
8. Celestite for Tranquility
The celestite crystal is well-known for its tranquil properties - and just by gazing upon it, it's not hard to see why.
With its mesmerizing shades of blue, the celestite is ideal for placing in your bedroom to encourage harmonious energy and amazing sleep.
You can also place a celestite crystal on your body to help relieve muscle tension and stress in a particular area.
Looking for More Lifestyle Inspiration?
At Tasteful Space you can find a plethora of inspiring articles, tips, and tricks on all things home, travel, health, and lifestyle.
Now that you know a little more on the benefits of crystals, learn how to prioritize your health and wellbeing this 2019.
Check out this helpful article on supplement choices and make this year about you!