Ways To Eliminate Strep Throat At Home

Ways To Eliminate Strep Throat At Home

Strep, also known as Group A Streptococcus, is an infection that affects many people, especially children aged five to 15 years. It is essential to teach your children the importance of not sharing fluids or utensils, especially when they have flu & strep in Sugar Land since these are the most common ways of spreading the infection. If you are an adult with children, you should take extra care of yourself because you will likely develop the disease.

What are the symptoms of strep throat?

Most patients with strep throat report being okay the previous day only to feel sick the following day; therefore, this condition escalates very fast and can leave you feeling weak and unable to go to work or school. The signs to look for when trying to diagnose Strep throat include white spots on the tonsils, fever, headache, soreness or itchiness in the throat, and stomach aches.

Effective ways to ease strep throat at home.

Although the symptoms of strep usually disappear on their own after a week or two, the condition causes a lot of pain and discomfort and may interfere with your ability to get things done. Some of the ways you can treat your strep throat at home include:


This technique is highly effective, especially since salt is a common ingredient in most homes. All you need to do is mix a little salt in warm water. Gargle with the saltwater to loosen any mucus in your throat, destroying any bacteria that may be causing your symptoms.


Strep throat is a condition that irritates. Consuming honey can have antibacterial benefits, excellent for wound care in your throat. Take honey whenever you experience strep throat symptoms to reduce inflammation and pain.


This fruit contains Vitamin C, which enhances your immune system. Taking lemon when you have strep throat strengthens your immune system to fight off the infection.


Spending time in a moist environment can open your sinus and eliminate any bacteria in your system. A humidifier is an excellent addition to your home if your children show signs of strep throat, especially during the cold season when the air is dry.

Herbal teas

Taking warm tea can help with any inflammation of your throat because it relaxes your muscles and nerves, thus providing pain relief. Also, specific herbal teas, like green tea, can give antibacterial benefits that will help treat your symptoms. Ensure that you are drinking non-caffeinated beverages, especially when trying to sleep.

Eat soft foods

It would be best to eat foods that move gently down your throat since the infection increases sensitivity in this area. Also, avoid extreme temperatures since too hot or too cold drinks can do more damage to your throat, and thus make your symptoms worse.

Seek emergency care

Suppose you have tried different home remedies for your strep throat and have not seen improvements after a week. In that case, it is time to seek medical intervention because your symptoms may be a sign of an underlying condition. Contact St. Michael’s Elite Hospital if you have any questions about your strep throat and learn the different treatment options available to help you get back to normal.


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