Over the past few years, there has been a drastic change in the way individuals approach personal wellness – From restrictive diets to plant-based meat alternatives to focusing on mindfulness.
It seems many of these trends come and go, but the one thing that seems to always stand above the rest is CBD (cannabidiol). CBD is only one of about 80 to 100 cannabinoids found in the cannabis or hemp plants.
The question that many individuals ask is, what does CBD feel like?
To discover what it feels like to use CBD, keep reading this in-depth guide to give you a better understanding of CBD and its effects on the body.
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What Does CBD Feel Like?
You may have heard about the many extraordinary benefits taking CBD can bring its users, like relieving pain and helping manage mental health conditions. But, many are still hesitant to try it without knowing exactly how it feels.
The two most common questions people ask are – Can you feel CBD? and does CBD relax you?
CBD affects individuals differently depending on the type of CBD and the dosage they take. Below, you will find experiences that are typically experienced when using CBD.
CBD users report feeling relaxed and calm physically, but without feeling drowsy. It promotes a wave of relaxation across the body, relaxing the muscles and joints. People who have a hard time relaxing late at night or feel jittery can benefit from using CBD.
Although CBD isn’t known for causing drowsiness, it can help users fall asleep and stay asleep longer. A case study with a 10-year-old girl suffering from PTSD from being abused had problems sleeping. She was given prescription medication that caused too many side effects, so they decided to administer CBD oil.
Taking the CBD oil resulted in consistent improvements in sleep quality and quantity. With improvements in sleep comes many other benefits: higher energy levels, a stronger immune system, and a better mood, to name a few.
Users can also expect to experience a relaxed and calm mind, leading to what many describe as “peace of mind.” It’s believed that these effects are what lead many individuals to describe experiencing less stress and anxiety.
For example, in a study consisting of 72 healthy adults, participants were administered a dosage of either 50mg or 75mg of CBD. 57 of them (79 percent) expressed feeling less anxiety after the first month. What’s even more interesting is that users reported feeling these positive effects for the duration of the study.
Along with feeling calm, individuals also describe feeling an improved ability to focus. If you are like most people, mornings can be difficult to get things accomplished – consider using CBD for morning relief and start conquering your days. Deciding to make CBD a part of your morning routine can help you naturally feel your best.
Learn More About the CBD Feeling
CBD is becoming a go-to supplement for many individuals looking for natural relief. As more research is completed, it’s expected to become more mainstream and readily available. Those still questioning, “what does CBD feel like?” to discover the answer, you may have to try it for yourself.
For more information about CBD and the way it makes you feel, check out the rest of our blog!