Your partner has been hinting bedroom activities at you all evening but no matter what tactic they try, you’re just not in the mood of having sex. You feel awful because of how often you tend to turn them down. You’re afraid they’ll think that you’re unattracted to them.
You keep asking yourself “why do I have a low sex drive”. The issue could be rooted in several factors. The sooner that you figure it out, the sooner that you can take steps to fix the issue.
Check out this guide to learn why you might be experiencing a low sex drive and find out what you can do about it.
Table of Contents
Physical Issues
We’ll start with the obvious sexual issue. If the act is painful to you, you’re not going to want to do it. There are some diseases such as arthritis and diabetes that can cause the problem.
Antidepressants and other medications can make someone’s sex drive take a dive. A glass of wine every now and again is one thing but you don’t want to drink too much alcohol because it can dull your sex drive.
Smoking lowers blood flow, which will make it harder for you to get aroused.
Hormones
When you start going through menopause, your estrogen levels will plummet. Not only can that cause uncomfortable vaginal dryness but it can also make you uninterested in sex altogether.
You can make your estrogen levels go back up or at least keep things balanced with pills. Go here to see some of the best choices on the market.
Having a baby is also a common reason for low sex drive in females. Before and after giving birth, your hormone levels will be all over the place.
You’ll be tired and stressed from taking care of the new bundle of joy. That’s a good a reason as any to be uninterested in bedroom activities.
Psychological Issues
If you’re too young for menopause and have a clean bill of health, your problem might be psychological. Depression and anxiety both serve as blockers, as does low self-esteem.
If you have a history of sexual or physical abuse, it can make intimacy with your partner difficult. If you had a bad experience the first time you had sex, subconsciously your brain might not want to go through it again.
Relationship Problems
One of the leading causes of low sex drive is relationship problems. If you don’t feel a connection with your partner or you’re fighting all the time, that will act as a block.
Relationships are all about communication as well. How can you expect to have a pleasant experience in the bedroom if you don’t talk about your needs and desires?
Why Do I Have a Low Sex Drive? Common Reasons You Should Know
Have you been asking yourself “why do I have a low sex drive”? It’s a common condition that many women go through for various reasons.
You may have deep psychological problems you need to work through or maybe you have a physical condition. No matter what, the first step of stopping the issue is figuring out the cause.
These are the basic causes of low sex drive in women but they’re not the only ones. Check out the lifestyle section of our blog daily for more articles like this one.