It’s no secret that children need to have a good night’s sleep as this plays a crucial role in their growth and development. As parents, you already know the simple equation: excellent sleep always means a better mood for kids. Have you ever noticed that when their sleep cycles are disturbed, kids tend to be moody?
Often, good quality sleep is just a matter of having the best mattress. Yes, even such a simple thing can have a significant role to play in achieving quality rest for kids. If you’re on the hunt for the best mattress for your kids, here are tips that can come in handy:
1. Look Out For Comfort And Support
Kids should sleep well—not merely close their eyes and lie down. Unknowingly, however, they might be feeling some measure of discomfort because the mattress is unable to offer them proper comfort and support. Comfort pertains to the mattress being ergonomic enough to follow the shape of the body. Remember that when you sleep, you’re in a position of complete rest. All the weight of your body is on the bed, and the pressure is received by your mattress.
The best way to know whether or not a mattress can offer proper comfort and support is to take into consideration the specific needs of your child. There’s no hard-and-fast-rule for this since kids have different needs. Inform the sales representative of any condition that your child may have that may need a specific thickness or firmness of the mattress.
Remember that kids are very sensitive beings. A good night’s sleep is very important for them to wake up having a better mood. In fact, they might even still be moody by crying regularly at night rather than sleeping straight. Kids are happier when they’re well-rested, and a good mattress is one of the key players in this cycle.
2. Consider The Size
To make the most out of your purchase, always buy a mattress that’s bigger than your kid as they can grow up fast. In this manner, you’re also allowing your child to have more room to stretch in their sleep. This can contribute to their comfort since they won’t feel cramped or restricted, and they’d wake up feeling refreshed. Moreover, it’s going to be very costly for you to have to keep on buying new mattresses simply because you chose a small bed.
3. It Must Be Durable
Durability is another factor that you have to consider as well. Children can be rough on their beds by jumping and playing a lot. The more your kids jump on their beds, the faster that a mattress deteriorates. You may not be aware of it, but your child may already be sleeping on a mattress that doesn’t provide enough body support. Hence, they wake up the next day moody and cranky.
Here are some factors that you should look out for to ensure durability:
- The materials that are used in the covers and toppers
- The type and gauge of coils
- The thickness of the foam
4. Its Material Should Meet Your Child’s Health Needs
It’s also important to observe what your child’s mattress is made of. For instance, your child might have specific allergies that make them sensitive to synthetic mattresses. This is very common in kids who have respiratory issues since birth, such as asthma, as well as those who have sensitive skin. To be certain, always check the label of the mattress. This can give you an idea of whether or not the mattress you choose contains chemicals. If your child keeps on sneezing as they sleep, chances are their mood will also be significantly affected the next day.
As a bonus tip, you might want to consider looking for a waterproof mattress. This type of mattress isn’t just handy when your child accidentally wets the bed, but it can also significantly help prevent other stains and moisture from accumulating on the mattress. As the mattress gets older, it gets even heavier because of all the sweat and other bodily secretions that it collects over time. A waterproof mattress can help keep the firmness and quality of a mattress, which can, in turn, translate to better sleep quality.
The quality of your child’s sleep has a huge role to play when it comes to how they function the next day. Poor sleep can affect their stamina and endurance, their school performance, and even their mood. To improve the quality of your child’s sleep, purchase only the best kids’ mattress. It has to be able to conform to the body of your child while still being comfortable enough. Bring these tips along with you as you shop for your child’s mattress.