From watching Cinderella and Rapunzel on Disney to watching Ariana Grande and Rihanna on YouTube, we have all wished to have long and lustrous hair. Some of the celebrities transform their hairstyles like they’re changing clothes! What can we do to afford and take chances with haircuts, hairstyles, and colors? Well, taking good care can be the first step to meet all the hair goals. Here, we’ve added home remedies for hair so that you can take the right steps to improve its quality and then work on styling it. Microneedling is also an alternative for hair regrowth and Hair Guard explains the whole process an science behind the technique.
Just like our skin needs nourishment and care, our hair needs the same amount of love and attention. You can follow a basic routine for hair care to maintain its health. It is better to not depend on chemical-based products and have a home hair care plan.
Home remedies for hair care
There are tons of home remedies for hair care that might take some time and effort but are safe and cheap. The natural ingredients for hair might be available in your kitchen right now, you just need to know what to use and how. Check them out below and know how to use them:
1. Hot oil massage for hair
If you massage your scalp with warm oil, it will improve blood circulation and stimulate healthy growth. You just need to work on this home remedy for five minutes a day to see unbelievable results.
Warm coconut oil, almond oil, or a mixture of castor and olive oil and rub it in your palms. Apply it to your hair and massage well. Apply gentle pressure and knead occasionally. It will open the blood vessels and improve blood flow.
You can take hot hair massage twice a week to. Warm it up in a microwave or double-boiler. The heat penetrates into the shafts of your hair and kills dandruff.
After applying and massaging your hair. Comb it well and allow the oil to distribute evenly. This will prevent hair breakage while shampooing. You must wear a plastic cap or use a warm towel to wrap your head. Let it be for 30 minutes and then shampoo your hair.
Apart from massage, flipping your hair upside down for 2-3 minutes can help improve blood circulation too.
2. Make dietary changes
You must have a proper diet for healthy hair else the external home remedies will not work. You need omega-3 fatty acids and antioxidants from food to make your hair look shiny and healthy.
Add food like salmon, mackerel, tuna and sardines in your diet. Follow it up with oysters, tomatoes, berries, broccoli, tomatoes, and kidney beans. All of these can help you maintain healthy hair.
3. Lavender and rosemary
Lavender include linalool and linalyl acetate that helps strengthen the roots of your hair and stimulate the follicles. It helps you promote hair growth. On the other hand, rosemary has the anti-inflammatory agent of Carnosol. It is a potent element to balance hormones. Rosemary helps your hair follicles grow and reduce hair fall.
Warm 2 teaspoons of olive oil and add half an avocado in the oil. Blend them well and add raw honey and one egg to it. Mix well and add 10 drops of lavender and rosemary oil each. Mix all the ingredients well and add it to your scalp. Let it evenly distribute all across your scalp. Let it sit for one hour and then shampoo your hair. Repeat this once a week.
4. Onion juice
If you can tolerate the pungent smell of onion on your hair, it will reap your benefits for a lifetime. Onion is known to treat alopecia areata and promote hair growth in women. Onion helps improve blood circulation.
According to animal studies, onion improves keratin and growth factors. It improves the flow of blood and nurtures the cuticles. Mix a few onions and squeeze the juice out of it. Add the juice to the scalp and let it sit for 30 minutes. Wash off with a shampoo. Repeat this remedy twice or thrice a week.
5. Lemon juice
Lemon is a high source of vitamin C and antioxidants that are good for your hair. It also includes vitamin B1 B2, B3, B5, B6, and B12. Moreover, with the folic acid content, lemon adds shine and smoothness to your hair.
You must use lemon if your hair has dandruff. Applying lemon extract will stimulate circulation and prevent hair loss. You should dilute lemon with water and use it so that it doesn’t turn acidic for your hair or lighten the natural color.
Simply mix one part of lemon extract with two parts of olive oil or coconut oil. Mix well and apply it on your hair. Let the mix stay for an hour before you wash it with a mild shampoo. Repeat this once every week.
Our hair has an important content called keratin protein that eggs can offer us. Eggs have a high amount of keratin and help us keep our hair healthy.
You simply need to whisk two egg yolks and add two tablespoons of olive oil to it. Add the mixture to your scalp and let it sit for 30 minutes. Wash it off with cold water and shampoo your hair. This is one of the best home remedies for hair and you must repeat it once a week.
7. Apple cider vinegar (ACV)
Use a mask made of apple cider vinegar to control oil in your scalp. You simply need to add half a cup of ACV with one grated peel of lemon. Apply the mix on your scalp and let it sit for 20 minutes. It will help the mix absorb the excess oil from the scalp. Use water to wash away the mix.
Apple cider vinegar makes your hair bouncy and strong. It includes Vitamin B, C, and acetic acid. Vitamin B promotes blood circulation and makes the hair stronger. Vitamin C fights the free radicals and kills dandruff from your hair. The content of acetic acid helps the hair get rid of germs, bacteria, and harmful chemicals.
Fenugreek is of the rich protein content that your hair needs. It includes lecithin that strength and moisturizes hair. You simply need to soak a cup of fenugreek seeds in water and cover it. Keep it overnight or at least for half a day.
Take out the fenugreek and grind them. Add coconut oil on your head and add the paste. Let it stay for half-hour and then wash off with shampoo. Repeat this remedy thrice a week.
Natural ingredients for hair can only work when you constantly keep at it. You cannot follow these for a week and expect long and beautiful hair. Any remedy takes at least a month or two to show significant results. Persistence is the key to having healthy hair!