From June to August, the temperature in Canada averages 25C and it is often humid. This is the ideal time of year for spending time in the pool. It can be a great way to get cool at the end of a working day, and also to get fit in a gentle way. Your garden swimming pool can be a social hub for family and friends – the summer is the perfect opportunity to organise regular get-togethers, whether it is a simple barbecue or an evening party. Your swimming pool is the entertainment, you just need to remind guests to bring their swimsuits.
Early morning aquarobics
Even a small pool can be used for a session of aquarobics. You can easily burn off 500 calories in an hour – it is a fun way to maintain your fitness and improve strength, but without being high impact on joints, like running or squash. The movements are simple enough for anyone to do, but extremely effective, because you are working against the natural resistance of the water. During the summer months, make a habit of doing a session of aquarobics before breakfast and you will quickly notice the difference. You can even invite friends over to exercise with you and make it a social occasion.
Teach your children to swim
The school vacation months are the ideal time to teach your children to swim in your pool, or to improve their technique. When you have little ones, you should consider your swimming pool access and safety. If you have How To Make The Most of Your Pool This Summer
From June to August, the temperature in Canada averages 25C and it is often humid. This is the ideal time of year for spending time in the pool. It can be a great way to get cool at the end of a working day, and also to get fit in a gentle way. Your garden swimming pool can be a social hub for family and friends – the summer is the perfect opportunity to organise regular get-togethers, whether it is a simple barbecue or an evening party. Your swimming pool is the entertainment, you just need to remind guests to bring their swimsuits.
Early morning aquarobics
Even a small pool can be used for a session of aquarobics. You can easily burn off 500 calories in an hour – it is a fun way to maintain your fitness and improve strength, but without being high impact on joints, like running or squash. The movements are simple enough for anyone to do, but extremely effective, because you are working against the natural resistance of the water. During the summer months, make a habit of doing a session of aquarobics before breakfast and you will quickly notice the difference. You can even invite friends over to exercise with you and make it a social occasion.
Teach your children to swim
The school vacation months are the ideal time to teach your children to swim in your pool, or to improve their technique. When you have little ones, you should consider your swimming pool access and safety. If you have a pool with raised high sides, like those manufactured by Intex or Bestway, then it is a good idea to build a raised decking area with a ladder. Check out this guide on Linton’s In The Garden that shows how a pool can be easily accessed from the top, rather than having to climb a thin ladder up the side of it. For your children’s first swimming lessons at home, you can even have sessions on entering the pool safely. Spending a little time in the pool everyday will really give your children confidence in the water and they can enjoy having fun learning to swim with you.
A great pool party
When you have your own swimming pool, you have all the entertainment that you need for a great summer party with family and friends. Think water volleyball, water polo, swimming races for the kids and water balloon rallies. Throw in some fun inflatables and everyone will be entertained for the whole day. You can put on a buffet or a barbecue, or make your pool party more of a community event by asking each guest to bring a plate of food with them. Put on some music, provide some refreshment and it can be a great celebration.
In the summer months when the Canadian weather is glorious, make the most of your swimming pool – use it regularly and incorporate swimming into your health and fitness routine. You can enjoy spending time with family and friends in your garden too, the pool is perfect entertainment for a great party.
