Teeth whitening have become a very common practice in today’s world. Nowadays it seems like everyone and their mother is bleaching, scrubbing, salting and oiling their teeth in an effort to acquire that pearly glow that we are all after. Some people even go so far as to go and spend hundreds of dollars at the dentist to have their teeth whitened by a professional. The problem with this is, for starters, that is it often very costly. Secondly, it is not very sustainable. Unless you are doing something to sustain the whitening at home, you will likely have to go for the same whitening procedure in a few months when your teeth become stained again.
Thankfully, there are number of DIY and at home methods you can use for teeth whitening. Further more of these options will not cost you an arm and a leg and you can continue to use them constantly to maintain the whiteness of your teeth without having to go for any special procedures at the dentist.
While some of these methods for teeth whitening will work better than others, if you used them all in combination with one another you will have better results than you would if you used any one of them on their own. Incorporating these teeth whitening methods into your daily life is not as difficult as you may think and takes as little as 1 minute a day. In fact, you are probably doing at least on of them daily. That’s one minute that you can spend every day in order to get whiter teeth, just like you would get after teeth whitening procedure at the dentist but without the cost. Without any further ado, here are six different ways to whiten your teeth at home that will be friendly both on your teeth and your budget.
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Regular Brushing and Flossing
By regularly brushing and flossing your teeth you’re giving yourself the best chance at a whiter and brighter smile. Stains stick best to plaque because it is porous and easy for molecules to cling to. By brushing and flossing regularly, you are reducing plaque and eliminating the likelihood that the molecules that cause stains will stick to your teeth.
On top of reducing plaque, brushing also removes stains gently by scrubbing them off the enamel of your teeth. This works well as preventative maintenance by removing potential stains before they have a chance to set into your enamel.
Use Whitening Toothpaste
To add to the positive effects of brushing and flossing you can use specific toothpastes dedicated to whitening your teeth. These toothpastes contain agents like baking soda and peroxide which are proven to help whiten teeth and brighten your smile.
Salt and Peroxide
When it comes to teeth whitening, there are all kinds of tips and tricks that are said to help whiten your teeth, the only problem is, only about half of these tips actually work. One of these tips is using salt and peroxide to brush your teeth every once in a while. It may sound funny, but a combination of salt and peroxide can work wonders in making your teeth shine like the pearly whites that they are meant to be. Salt acts as an abrasive as well as a mild antiseptic, so it cleans and scrubs stains off of your teeth with ease. Peroxide is a relatively natural bleaching agent that works to help bring out the natural whiteness in your teeth.
Coconut oil is a natural whitening agent for your teeth. It makes an effective option for teeth whitening because the mild acids in the coconut oil help to break down the molecules that cause staining and allow you to brush them away with ease. All you to use this method is apply a liberal amount to your teeth and let it sit for as long as you can stand it – about thirty minutes or so. After it has sat on your teeth for a while, brush it off with warm water and then brush your teeth with toothpaste as you normally would. This method is best used every other day.
Charcoal is extremely effective in whitening teeth. It acts as a natural abrasive and purifier to loosen and prevent stains on the surface of your teeth.
There are many safe and natural ways to get whiter brighter teeth. All of the methods above are tried and true teeth whitening options that will be easy on your teeth and your wallet. Hopefully these options will serve you well and keep you from having to go and spend hundreds of dollars at the dentist having bleaching procedures done just to get a beautiful smile.