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It has been seen that 1 out of 40 children suffers from ASD or autism spectrum disorder.
Autism is a chronic condition which impacts language, social interaction, and communication. Children who have ASD might also engage in repetitive or stereotypical behaviors. When it comes to treating autism, though there is no cure, with proper medication, nutrition, and therapies, the symptoms of autism can be controlled up to a certain level. Here, nutrition plays a great role.
Autistic children typically have certain food choices. They mostly like processed starch and snacks and avoid some particular essential food groups. As a result, they don’t get enough nutrition they need. Nutrition is also crucial for brain development along with the proper functioning of the nervous system and brain. It has been seen that with proper supplementation, some behavioral issues can be handled in children with ASD or autism spectrum disorder.
Choose The Right Supplements For Autistic Child
Before you introduce your child to a supplement, it is crucial to consult with your dietary experts or pediatrician about which type of supplement will be a good suit for your children on the basis of their needs.
Only an expert will be able to help you with determining the quantities along with the time and duration of taking them. In most cases, experts recommend the following things in supplements for autism.
This is a significant short-chain fatty acid that is made by health-promoting bacteria, which are present in the gut during the digestion of fiber. As per research, for optimal gastrointestinal health, butyrate is a crucial support.
In case your child is experiencing gastrointestinal issues, a specialist might recommend butyrate to your child.
2. Fish Oil
Mostly fish oil is known as omega-3s, which is an essential fatty acid found in supplements such as fish oil. An omega-3 fatty acid is really crucial for the digestive system. The human body is not capable of producing omega-3 on its own.
However, this particular nutrient can readily be available in foods like nuts and seeds, fish, and plant oils. Research says that particular omega-3 fatty acids might help in reducing inflammation in the gastrointestinal tract along with improving hyperactivity and also enhanced brain function through the assistance of healthy blood levels.
3. Digestive Enzymes And Probiotics
In some children who are suffering from ASD or autism spectrum disorder, protein digestion might be impaired as a result of the imbalances of the gut microbiome. This might contribute to gastrointestinal difficulties such as constipation or diarrhea.
Probiotics and digestive enzymes are “good” bacteria which help balance the gut microbiome along with helping in relieving food allergies. It also can help with the treatment of inflammatory bowel disease.
Now, this supplement is most commonly used for treating sleeping difficulties that are associated with ASD. in order to produce natural melatonin; the human body requires enough of a specific amino acid named tryptophan.
In autistic children, this particular amino acid is either found in too high or too low quantities. There is clinical evidence that including tryptophan in children’s diet might improve their sleep quality and also consequently improve their overall behavior.
5. B6 And Magnesium
One of the most effective combinations of Vitamin B6 and magnesium has gotten wide scientific support as one of the most effective biological interventions for ASD or autism spectrum disorder. Magnesium is an essential nutrient which is responsible for more than 300 bodily biochemical reactions.
At the same time, magnesium also assists in improving mood regulation, physical performance, energy production, and gastrointestinal issues. On the other hand, Vitamin B6 needs extra magnesium in order to be effective.
Vitamin B6 is a crucial supplement for the promotion of a healthy nervous system along with proper brain development. So, when magnesium and B6 are paired together, that can decrease negative behavioral problems, reduce seizure activity, and also improve brain activity in autistic children.
FDA Approved Vitamins And Minerals For Autism
So, now you know what research is saying about supplementation for autistic children. That does not mean you will get any supplements and will start feeding that to your child. You always have to ensure that you are choosing only FDA-approved vitamins and minerals for your autistic children.
Here are some best suggestions for you.
- Vitamin B12.
- Vitamin A.
- Vitamin B6 and magnesium.
- Vitamin C.
- Vitamin D.