5 Things to Prioritize in Your Workout Shorts


Given that there are a ton of men’s workout shorts on the market, many of which are high-end and can get quite pricey, it can get difficult to differentiate between all the types and the benefits they offer. 

Rather than choosing an item based on their brand, it is a much wiser idea to choose men’s training shorts based on how they are constructed and whether they meet your exercise needs.

To determine the benefit of each men’s training shorts item you come across, we’ve got five important details to prioritize in terms of how the items are constructed. 

With this added knowledge, you won’t need to return them back to the store, and you will reap the benefit of purchasing a pair of shorts that will meet all of your training needs.

Workout shorts need to feel comfortable enough to accommodate your body movement and not chafe against your skin or be way too loose. 

Here are five things to prioritize in your workout shorts before you purchase them. 

Outer Material of Workout Shorts

When purchasing men’s training shorts, you need to pay special attention to the outer material to ensure that they have long-term durability. 

Depending on which brand you are considering, you will notice that each company has its own proprietary blend. 

By choosing something specific, this decision gives their item a unique spin and a sense of brand consistency, and it gives the client a better sense of how the item will perform long-term.

When purchasing a set of sturdy men’s training shorts, there are many materials to consider. 

The first is polyester which is a synthetic fabric extracted from petroleum. On men’s training shorts, polyester is the material that gives the item its slick and synthetic feeling on the outside. 

The second kind of material to consider is spandex, otherwise known as elastane. This material is an elastic synthetic fiber. 

It provides its users with tremendous stretch that then enables those exercising to have a greater range of motion. 

The third material type to consider is nylon which is a synthetic material that is especially loved for its durability and its ability to resist abrasion. 

The final material to consider is polypropylene, a synthetic material that is great for resisting water absorption. This might be a great option for you, especially if you do a lot of training outdoors.

Waistband on Workout Shorts

Another item to consider when determining the construction of your men’s training shorts is the waistband – which can really make or break the utility of your shorts, especially when it comes to performance. 

Many find that if their men’s training shorts do not have the right waistband, they will just have to frustratingly and frequently re-tie their shorts to re-secure their shorts. 

To avoid this scenario, here are some things to consider when deciding which waistband and short style to go with. 

The first type is the boardshorts style. On the one hand, these are quite easy to wear because the strings face externally. On the other hand, these shorts can often come undone, especially if you are engaged in abrasive activities.

The second type of shorts uses inner drawstrings. The pro of this item is that they fit seamlessly, especially if the drawstring is internal. 

The con of this item is that, at times, the drawstring can bunch up, creating the feeling that you have a knot in the middle of your torso.

The third item, similar to the second, is shorts that use a drawstring that is instead on the outside. 

The benefit of using these types is that with the drawstrings being on the outside, the shorts really do feel like a secure option. 

The downside, however, is that the shorts can easily come undone and get caught on pieces of equipment – especially if they are not tied accurately.

Inseams in Workout Shorts

Another important part of men’s training shorts construction to consider is the inseam – which is the length of the short from the crotch to the bottom of the shorts. 

Essentially, whether you have a shorter or longer inseam will determine the short’s performance. Typically, the length used for men’s training shorts is three: 5″, 7″, and 9″ inseams. If you prefer a 5″ inseam, while this length is a minimalist option that is perfect for running, it might not always be good for strength work when friction can be present. 

Alternatively, the 7″ inseam is generally regarded as the best length for a wide variety of exercise activities and even short enough for cardiovascular training. 

That said, some argue that this length may not be long enough for activities such as deadlifts and cleaning. 

The final length – 9″ inseam – is regarded as the best length to protect the user from thigh friction, though it is not regarded as the most versatile option when compared to both the 5″ and 7″ inseam options.

Gussets for Workout Shorts

If you haven’t heard of the term gussets, this is the area in clothing where materials are reinforced, as in the case of collars, waistbands, and the ends of pants/shirts. 

This option is important, especially if you are a guy with meaty quads and hamstrings. 

Not only do gussets ensure greater comfort when performing, but your shorts won’t ride up every time you do a deep movement – as in the case of squats.

Stretch of Workout Shorts

The final attribute to look for in a great pair of men’s training shorts is whether they have a “2-way stretch” or “4-way stretch.” 

In essence, if you have a pair of shorts with 2-way stretch, this means that they stretch in two directions (widthwise or lengthwise), while 4-way stretch items stretch in all four directions.


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