We only talk about women’s health most of the time, but what about men’s health? What does it involve? Men below 50 are at a higher risk for hypertension than women. Type 2 diabetes is more common in men than in women. Generally, men are different from women, including behaviors that affect their health differently. El Centro men’s health specialist Prabhdeep Singh, M.D., provides compassionate and extensive care for women to enhance their health.
Here is what men’s health is all about.
What is men’s health?
It involves the diagnoses, treatments, and preventive care for various health conditions in men.
Most of the health issues are the same for men and women. However, they may affect men differently due to their ignorance of symptoms and preventive health care.
It’s essential to know that a men’s annual physical is among the most effective ways to maintain your health. During your annual exam consultation, you get the chance to ask your provider questions about your health and create a healthy relationship.
What does men’s health include?
Dr. Singh offers various men’s health services, including the following;
An annual physical in men’s health includes a thorough examination to evaluate your overall health and wellness. The appointment involves your provider performing the physicals, assessing your medical history, and conducting various lab tests. Your provider offers vaccinations and reviews your lifestyle.
The prostate is a tiny gland that produces seminal fluid. Men in their middle age have a high risk of prostate cancer and benign prostate enlargement, among other urological issues. The screenings help identify potential severe issues early.
Testosterone production levels in men decline by about 1% every year from 30 onwards. With time, decreased testosterone levels may negatively affect your quality of life. Usually, you may experience uncomfortable symptoms, such as erectile dysfunction, fatigue, and irritability.
Hormonal management helps replace your hormones to normal levels and reduce or eliminate your symptoms.
Colorectal cancer screenings
It’s advisable for men aged 50 and above to go for regular colorectal cancer screenings. During your screening, your provider uses colonoscopy to check for growths and polyps in your colon and rectum.
What steps should men take to better their health?
Your health treatment plan is personalized to your specific concerns. You may take tips or steps to reduce your risk of common health issues, such as high cholesterol, diabetes, and high blood pressure.
Some of the most effective ways to protect your health include taking healthy diets, such as whole grains, vegetables, fruit, and lean proteins, regular exercise, and adequate sleep.
Your provider recommends stopping or avoiding smoking and drug use and reducing your alcohol intake.
Men’s health helps promote their well-being and life quality by lowering their risk of health conditions and providing early treatments. Going for your annual health visits and cancer screenings also makes a difference. Healthy lifestyle habits also play a crucial role in protecting your health. Contact Prabhdeep Singh, MD, today to schedule your men’s health appointment.