3 Holiday Recipes You Need to Try this Season

Food has always been a central part of holiday celebrations, and certain foods have become so associated with particular holidays as to be inextricably entwined. Just as turkey is synonymous with Thanksgiving, many families cannot imagine Christmas without a goose, chicken, or ham. But while most families have favorite traditions they return to year after […]

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Is It Possible To Indulge In Little Treats & Still Be Healthy?

If you follow my blog, then you’ll know that I like to be healthy. I believe that leading a healthy lifestyle isn’t just important in regards to your weight, but also in terms of your long-term health. Studies have shown that all the most common diseases, from arthritis to cancer, can be linked to an […]

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