What Does BMI Have to do with Healthy Living?

Currently we are in the grip of an obesity crisis that doctors and health officials are worrying has reached epidemic proportions. Our waistlines are expanding, we’re getting fatter, we’re becoming less fit, and our health is suffering massively. For the very first time ever, because of weight and lifestyle-related medical issues, life expectancies for children […]

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Stay Warm: Three Remedies To A Cold House

Say goodbye to the cold; this is what the winter months should look like (image: https://www.pexels.com/photo/adult-beverage-breakfast-celebration-302810/) Ever wondered why every winter you find it difficult to get rid of that cold? You are the last one to contract it, true, but when this is with you it’s ever so hard to get rid of it. […]

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