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Home » high blood pressure

Tag: high blood pressure

Aging Gracefully: 10 Ways that People are Staying Physically and Mentally Fit as They get Older

December 19, 2018 by Rachael
Aging Gracefully: 10 Ways that People are Staying Physically and Mentally Fit as They get Older

As we age, the famous quote by Jack Kornfield becomes more poignant: “The trouble is, you think you have time.” As the year’s pass, our bodies and our minds will begin to change. Maybe we will start to feel the tickle of the knee or hip pain, or start misplacing things and forget names, but […]

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Healthy Eating

July 12, 2018October 12, 2018 by Rachael
Healthy Eating

‘Maybe she’s crazy, maybe she just needs carbs – you just don’t know’- anon THE PROBLEM – carbs and fat Often the way we live, as in rushing around from one commitment to the next, can lead us to make poor (yes I know, convenient) choices about what we eat. It can be tricky to […]

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Welcome! I'm Rachael, the girl behind TastefulSpace. This is my lifestyle blog devoted to fashion, beauty, and all the in-betweens. I hope you will enjoy my daily style and never boring life!

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