The introduction of e-cigarettes into the world has been welcomed by many. However, there has been a lot of debate regarding the potential health impacts of using e-cigarettes. While it is true that the traditional cigarette is harmful to your health, there is still less evidence to prove whether using e-cigarettes will have a positive […]
Tag: depression
Don’t Become Another Statistic: Strategies To Avoid Depression At College
More and more students develop depression at college with every passing year. Although researchers aren’t entirely sure what’s behind the trend, many believe that it might be related to increased pressure on students, the lack of high-quality jobs after graduation, and lack of preparation for independent learning in school. The statistics regarding student mental health […]
Why Is Getting 8 Hours Of Sleep Everyday Important
Remember the good times of kindergarten when you’re allowed many, many naps? Well, times change and now a good 8-hour sleep is so hard to get. This is horrible for the body. Lack of proper sleep will affect both your mental and physical health adversely. It can lead to numerous illnesses that may, in turn, […]
5 Insane Reasons To Try CBD Oil
Have you heard of CBD Oil? CBD stands for Cannabidiol oil and it can be found in the marijuana plant. Some individuals are wary of CBD oil because of its derivation from the marijuana plant, but we will discuss five insane reasons today that you should at least give CBD oil a try. If you […]
Negative things of being infertile and weak:
Clinically it is diagnosed as post-partum depression and it usually starts within weeks of childbirth. At a fertility clinic in Bangalore, one of the patient had developed vaginal weakness after IVF was performed. During the 2nd trimester she underwent a miscarriage. Then the reason for miscarriage was analyse and she underwent treatment for a year […]
Adopt These 4 Habits to Transform Your Mental Health and Wellness
We often care so deeply about our physical health that we forget to look after the part that matters the most: the mind. Mental health is an oft-ignored subject. There are reams upon reams of material on staying fit, losing weight, and gaining muscle. But wellness remains a footnote, something we always put off for […]
Ride a bike to work, save money and get fit
Do you remember that picture back in 2014 showing the Netherlands’ Prime Minister Mark Rutte bicycling to work one morning? The picture became viral and the media jumped at the opportunity to remind people that biking to work has tremendous benefits from all points of view. Are you still reluctant in biking to and from […]
The Top 5 Reasons Teens Engage in Underage Drinking
It can be difficult to pinpoint exactly why teenagers start drinking alcohol. However, the numbers show us that more than 4,300 underage youth die each year due to excessive drinking and that underage drinkers consume more drinks per occasion than adult drinkers do. Startling right? Well, in addition to your Illinois Basset Certification that teaches […]
How Depression Slows Productivity (And What to Do About It)
Every day, we make a list of tasks we’d like to complete. Some of us keep mental track of our daily errands while others actually write them down on boards or in planners. More often than not, all of the tasks don’t get completed and we have to adjust our schedule. Life happens; people are […]
How to Prevent Suicide and Keep a Loved One Safe
Those who commit suicide often show signs of wanting to end their lives before they make the decision do it. This also poses a higher demand for suicide cleanup. If a person is exhibiting a number of the most common signs, there’s a higher chance that they’ll end up committing suicide in the future. […]
HYPNOSIS FOR DEPRESSION: A MORE EFFECTIVE APPROACH TO TREAT DEPRESSION
Depression is one of the common problems and the only way to combat it is, through the hypnotherapy. As compared to medications and other treatments hypnotherapy has proved to be quite effective. More and more people are now turning towards the natural ways to overcome this problem. This therapy has been successful in many cases […]