Phenibut: How Does This Relaxing Nootropic Work?

The daily bombardment of emails, meetings, app notifications and other instantly available media that the modern worker has to contend with has brought to light the importance of a precious human resource: cognitive performance. We often work long hours and we are constantly interfacing with attention-sapping devices. As a result, many are turning to nootropics […]

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The Science Behind Sound Healing Techniques – Does It Really Work

Image: https://www.pexels.com/photo/woman-wearing-black-sleeveless-dress-holding-white-headphone-at-daytime-1001850/ To someone who has never heard about sound healing, the concept may seem unbelievable, even magical. However, sound healing therapy has been scrutinized by science and some studies show that it can greatly benefit people suffering from anxiety and depression. Sound can have a profound effect on your bodies and minds. This is […]

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Everything You Need to Know About Childhood Anxiety

It is normal for a child to feel anxious after a frightening situation or event. Comforting and reassuring the child takes away the general anxiety. However, if the anxiety is constant and uncontrollable, the child may have an anxiety disorder. Untreated anxiety affects a child’s relationships at home and at school. The disorder may also […]

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