Beach Resorts and More: 6 Things Not to Miss out on in Istanbul

Istanbul is a city steeped in rich, immense history. The former capital of Turkey remains its most populous city. A famous tourist destination, the city straddles two continents with distinct cultural heritages. One of the largest cities in the world, travel to Istanbul can be overwhelming because of the city’s vastness. Istanbul packages handle the […]

Read More

Recovering from a Plantar Fascia Tear: A Physiotherapy Treatment Plan that Works

More than 61% of patients with plantar fasciitis experience pain every day. If you recently experienced a plantar fascia tear, you’ll need a physiotherapy treatment plan to help you heal. Otherwise, you could experience re-injury. You’re likely on your feet every single day. With these 10 tips, you can improve your comfort and reduce your […]

Read More

Which Type of Massage Is Right for You?

Are you hip with Ayurvedic? Ayurvedic medicine dates back as one of the world’s oldest healing systems. Originating from India, more than 3000 years ago, this medicine offers a holistic whole-body approach. Rather than using medicines, Ayurvedic practitioners use different massage types to promote self-healing. If you’re thinking about partaking in the ancient practice of […]

Read More