Is osteoarthritis dangerous? How to prevent it?

Do you feel extreme pain and difficulty in moving your leg? Does your knee hurt when you burden it with a heavy load? Have you been lately experiencing swelling and stiffness in your knees? If you come across any of these symptoms, you are probably suffering from osteoarthritis. Among all the other types of arthritis, […]

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What fruits should you eat when losing weight?

You often eat fruits for detoxifying your body, energize your system or simply because they taste healthy. When you eat fruits, you actually supply your body with lots of fibers, vitamins, minerals, and various nutrients. Fruits are a very powerful and natural source of all these health-promoting components, which benefits your body in myriad ways. […]

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