How can I live my best life? Everyone has this question, but rarely anyone knows the answer. Being happy and enjoying your life is easy, but most people overcomplicate its concept. No one can ever tell you how to enjoy life; it’s entirely personal and depends upon how you perceive the world and life. There are people who have everything in life but are still unhappy. On the other hand, there are people who enjoy their lives with the little they have.
Enjoying your life is less materialistic and more psychological. It depends on how you interact with people around you and find happiness in small things and moments.
Here are a few surprisingly simple answers to how to enjoy life.
Live My Best Life: Be present
One of the simplest ways how to enjoy life is to stay in the moment. At most times, life is great, and no problem is big enough to affect your happiness. Of course, there might be some situations where it’s apparent to be sad, but in most cases, we overcomplicate small problems and end up losing the element of happiness from our lives.
There is no point in crying over spilled milk, so stop living in the past and thinking about things that happened years ago. Social media is another place that can encourage feelings of low self-esteem and inadequacy. We live in a materialistic work that’s full of unrealistic expectations. If you want to enjoy your life more, start living in the moment and stop comparing yourself with others.
Live My Best Life: Be happy
You may not believe this, but sometimes, we need to give ourselves permission to be happy. In most cases, we hold back from letting go. Imagine going through a bad breakup. What would your typical day look like? You’ll spend most of your day on the bed and imposing sadness on yourself. You’ll wake up late, eat unhealthily, maybe listen to some sad music, some and drink, and go back to sleep again.
But what if you tell yourself that it was just a bad relationship, and moving on is not a big deal. This small step can go a long way in helping you be happy. Life can be unfair at times, and sometimes, things happen that are beyond your control. But what’s in your hands is how you let those things affect your mind. So, if you suffer a bad day at work or a bad breakup, stay calm and tell yourself that things will get better, and you will change ya life.
Live My Best Life: Don’t get yourself into drama
We’ve all had drama in our lives, and it has surely been entertaining. But sometimes, the same drama can be a huge distraction from our real life. And distraction is your worst enemy. It’ll keep you from focusing on work, studies, or relationships, which will then lead to another chunk of problems.
So, how to enjoy your life to the fullest? Try to steer clear from unnecessary drama. The easiest way to avoid drama is to stay away from dramatic people. If one of your colleagues gets offended too soon, don’t get into unnecessary verbal banters with him or her. You may also get to a stage where people around you might be gossiping about you, and that’s alright. Rise above it all and live a new life.
Make the most of what you have
Enjoying life isn’t necessarily materialistic or about adding new things to it. Sometimes, it’s important to enjoy your life with what you already have. Think about what makes you happy. Are you a foodie? Head to your favorite food stall and enjoy life foods.
If gaming encourages your brain to pump more dopamine, get your hands on the console and shoot some heads. If you like working out, hit the gym or jogging track. Instead of spending money to add new things to your life, consider making the best use of what you already own.
Live My Best Life: Practice gratitude
Gratitude is one of the essential qualities to have if you want to be happy. The first step is to show gratitude to life. You may not be in the best position in your life right now, but there are people who are in worse situations. So, be thankful for what you have instead of complaining about what you don’t. Here are ten other ways to show gratitude and enjoy your life:
- Send a thank-you note every day. You can send it to a colleague, your boss, or your friend.
- Give free hugs to your friends, family members, and people around you.
- Do someone free favor without expecting anything.
- Give a little gift for someone.
- If someone has helped you a lot, give them a list all they’ve done that you’re grateful for.
- Praise someone in public. If you want to acknowledge someone’s contribution, be sure to do it in front of everyone else.
- Surprise others with kindness. If someone perceives you as rude or heartless, surprise with a kind gesture.
- Be thankful for even the negative things in your life, because they guide you in the right direction.
Acknowledge and celebrate your success
You should not celebrate too early, and that’s something to stick to. But sometimes, we get too busy focusing on the next step that we don’t pay enough attention to what we’ve achieved in our lives. So, the answer to how to enjoy life is to learn to stop for a while and acknowledge that you’ve accomplished something that deserves a celebration.
And celebrating doesn’t always mean to throw a party or invite people to your house. You can do something as small as taking a day off and spending the day reading your favorite book watching your favorite movie. It’s important to have goals, and it’s absolutely critical to achieving them. But at the same time, it’s also vital to give yourself the credit you deserve and feel great about it.
Live My Best Life: Conclusion
All in all, enjoying your living in the present, enjoying little things in life, helping others, and showing gratitude it all it takes to change ya life. Don’t run after materialistic items; instead, look for things that have real value, such as relationships.