You’re finally ready for the big step: you are now ready to become a mother!
The next best thing to do is to make sure that your body is also ready to carry a child. Caring for your health before pregnancy is not only good for you but for your baby as well. An overall health tune-up now will make it easier for you and your partner to manage health issues before the baby is on board and will help ensure your pregnancy journey is a safe and healthy one from conception to delivery.
A gynae clinic can help you with a pre-pregnancy check-up
If you are planning to become pregnant, the best way to care for your future pregnancy is to get a thorough top-to-bottom pre-pregnancy checkup. A gynae clinic in Singapore can help you discover factors that could affect your pregnancy. The main objective of the pre-pregnancy check-up is to help you take steps that can increase the chances of having a healthy pregnancy and a healthy baby. In short, pre-pregnancy check-up keeps you and your future baby as healthy as possible.
After a pre-pregnancy check-up, your gynae will be able to determine any potential risks to you and your baby during pregnancy and use these findings to address any medical issues you may have before you get pregnant to avoid complications in the future.
During a pre-pregnancy checkup, your gynae may require the following diagnostic tests:
- Pap smear
- Blood tests
- Blood pressure and vital signs reading
- STD tests
- Fertility Tests
- Genetic screening
- Physical exams for pelvic, breast, and abdomen and other internal organs
- Specific diagnostic screenings for gynae conditions
- Urinalysis to screen for urinary tract infection (UTI) and other kidney problems
A pre-pregnancy checkup is also recommended for women who have been pregnant and have given birth before, and still want to conceive. This is because every pregnancy is unique. Even if you have been pregnant before, it is always better to have yourself checked before trying for a new baby. To make a proper assessment, your doctor may ask you details about your previous pregnancy such as:
- the type of delivery you had (vaginal, assisted vaginal or C-section)
- the complications you encountered before, during and after delivery (if there are any)
- the postpartum effects on your mental (i.e., depression) and physical (i.e., hemorrhage) health
A gynae clinic can give proper advice on pre-pregnancy diet and overall wellness
For a woman trying to get pregnant, nutrition and over-all wellness play an important role in the success of conception and pregnancy. In this light, a woman’s body needs a rich supply of nutrients to provide energy and help the baby’s growth and it is a known fact that we get your daily dietary reference intake of nutrients from food the food we eat every day.
In addition, the first 8 weeks of pregnancy are crucial for fetus growth inside your womb. During this time, most of the fetus’s major body organs start to form. This is why, at the onset of conception, your health and nutrition play a major role in the development and growth of your fetus. To ensure that a woman’s diet gives enough nutrients, a gynae clinic can help in giving correct advice on which foods are the right ones to eat.
While most of the nutrients we need should come from the food we eat, it is also a good idea to start taking prenatal vitamin supplements to prepare for pregnancy. Make sure these supplements are approved by your gynae and contain all the recommended daily vitamins and minerals you will need for pregnancy such as:
- Folic acid – helps prevent neural tube defects when taken before pregnancy and during pregnancy. It is recommended that all women (even if they are not trying to conceive) consume 400 micro-grams of folic acid daily by taking folic acid-containing vitamin supplements.
- Iron – used to make the extra blood needed to supply oxygen to the fetus. Insufficient iron supply in a woman’s body can be a problem during pregnancy.
Finally, a woman’s weight also plays a role in her ability to get pregnant and carry a child. Medical experts at gynae clinics consider your age, sex, and how much you exercise every day to help you achieve the ideal weight appropriate for pregnancy.
Why choose PK Women’s Clinic in Singapore?
If you need help finding a top gynae clinic in Singapore to help you prepare for pregnancy, the welcoming staff and well-trained medical professionals at PK Women’s Clinic are happy to help. You can get started preparing for pregnancy by making an appointment with the experts at PK Women’s Clinic today. Headed by a competent doctor and with a team of medical providers that are well-trained in dealing with women’s health, you are sure to achieve better overall health and take steps toward having a safe and healthy pregnancy.
PK Women’s Specialist Clinic
2,Tai Thong Crescent, #01-12,
The Venue Shoppes., Singapore 347836
+65 6636 9909