No matter what stage you are in life, there’s a high likelihood that you’re constantly dealing with things and situations that stress you out. Given that scenario, it’s easy to believe that stress is something that you just need to get used to, and it’s up to you to adjust.
While it’s true that the way you handle stress is completely your prerogative, it’s not exactly something that you can never escape. Aside from learning how to actively avoid things that only cause stress, you can also work on eliminating fatigue with the help of CBD.
Stress And The Brain
Originally, stress was a helpful tool for prehistoric humans because it alerted them to dangers within their surroundings. Stress, after all, tells the mind and body to focus, prepare, get emotions out of the way, and be on the lookout.
Today, stress is typically associated with physical and mental exhaustion. As a result, it becomes difficult to perform tasks and properly communicate with other people. The only way to get your body operating at optimum levels once again is to restore its balance.
The fast-paced environments of the modern world make people wish for a relaxed headspace after a long day at work or an extremely busy week. Unfortunately, dealing with stress constantly can rewire your brain such that its normal chemistry shifts. This is where CBD can be useful.
CBD And Relaxation: How Are They Related?
CBD is the short name of cannabidiol, one of the six cannabinoids that’s present in the cannabis plant. Though it’s associated with marijuana, CBD users won’t get high because it isn’t psychoactive. For the sake of reference, the psychoactive cannabinoid is tetrahydrocannabinol (THC).
You probably already know that cannabis has been used for medicinal purposes for thousands of years. This is because it helps people handle pain better, thereby allowing them to feel better about their current state.
Nowadays, the growing legality of cannabis has created an opportunity to create a wide selection of CBD products. This ensures that users can enjoy the relaxation effects of cannabis without getting high. Hence, CBD is safe to use in almost all situations.
Interactions With The Endocannabinoid System (ECS)
The human body houses an endocannabinoid system (ECS), a grand network of receptors that naturally produce cannabinoids. These cannabinoids are responsible for maintaining homeostasis, otherwise known as the body’s natural balance.
Too much stress can alter the way your body produces its own cannabinoids. CBD products can help make up for the cannabinoids that your body has been missing because of stress. With regular use, CBD can be a useful tool for bringing back homeostasis.
As mentioned earlier, stress is meant to make you hyperalert, so it’s common for your mind to literally feel cluttered and “noisy” during stressful moments. Fortunately, CBD solves this by preventing your CB1 receptors from being overstimulated. This, in turn, helps you quiet your mind and relieves the tension in your muscles.
Hence, CBD can be a great solution for users who need to feel less anxious. Additionally, CBD can aid the brain’s process of forming new neurons—something that’s necessary for replacing the ones that have been damaged by stress. Overall, CBD’s stimulation of cannabinoid and neuron production can get you to relax when you’ve been having a hard time doing so.
CBD And Serotonin
Typically, the body is able to relax with the right amounts of cannabinoids in the system, because it affects serotonin levels as a result. While serotonin is generally associated with happiness, its role is a bit more complicated than that.
It’s because the “happiness” you get from serotonin is due to the way it affects your mood and energy levels. Hence, a steady level of serotonin is necessary to maintain a healthy mind and body.
When you feel like you’re about to break down, CBD can come to the rescue by regulating your serotonin levels, which helps you reach a tranquil state.
Calming Down Becomes Easier With CBD
Nowadays, you’ll encounter CBD in the market in a variety of forms. From oils, tinctures, vapes, gummies, edibles, and even topical creams, there’s a CBD product out there that can get you to a relaxed state at a faster rate. Of course, don’t forget to seek the approval of your doctor before trying it out.
Relaxation doesn’t have to be a luxury that’s hard to afford. Fortunately, CBD can be a reliable solution for people who are battling chronic stress. If you’ve tried various products and relaxation methods and none of them seem to work, consider giving CBD a chance. With the right dosage, it can help your body achieve the much-needed reset that it deserves.