The body undergoes various changes as we age. Not only will your skin become more fragile, but your organs will also lose function slowly.
That’s not all, you’ll also be more prone to bone fractures, which may be a sign of osteoporosis. If anything, it’s one of the most common problems that affect seniors.
Given that, it’s not surprising to know that some people choose to live in care homes. Of course, there are also those that live by themselves.
Want to learn more about home safety for seniors? If so, you’re on the right page. We’ll be going over all that you need to know below.
Keep reading to learn more!
4 Tips for Staying Safe at Home
Many seniors prefer living alone—it allows them to maintain their independence. If they want, they can also hire home health care providers.
Here are a few safety tips to keep in mind:
1. Keep Emergency Numbers Handy
Keep a list of emergency numbers by the phone. Aside from 911, it’s a good idea to include the numbers for poison control and your healthcare provider’s office. You might also want to list your friends' and family's numbers as well.
Make sure that the print is large enough so that you can read it easily when you’re in a hurry. You never know when you might need them!
2. Fall Prevention
Falls are a serious issue among seniors. That’s why you want to prevent them at all costs.
For example, don’t rush to answer the phone. If necessary, let the answering machine pick up. There’s also the option of carrying around a cellphone.
Another thing that you want to do is remove tripping hazards. This includes things like cords, carpets, mats, and rugs. Always wear non-slip footwear on smooth surfaces.
3. Protect Against Fires
Fires are preventable. For example, never wear loose clothes when you’re cooking. Check your appliances frequently for frayed or damaged electrical cords that need to be replaced.
Install a smoke detector if there isn’t already one in the house. Remember, you never want to try and put out a fire—leave and call 911 instead.
4. Keep a List of Medications With You
Keep a list of medications with you in your wallet or purse. This information can be invaluable for emergency medical personnel if they find you unconscious in your home.
Similarly, you want to include a list of allergies. The last thing that you want is for them to give you something that you’re allergic to!
Home Safety for Seniors
And there we have it—four tips regarding home safety for seniors. As you can see, there are certain things that you want to do when you're living by yourself! Remember, safety always comes first.
Do you have any other tips that you'd like to share? Feel free to let us know in the comments below!