The average person spends one-third of their life sleeping (or trying to).
Getting the right amount and quality of sleep is crucial to how the other two-thirds of your life plays out.
Since we spend so much time asleep, we need to ensure we get the right mattress.
There are so many different types on the market; it can be challenging to know which is best for your needs.
Memory foam mattresses have taken the spotlight these days. But there are other materials that are worth considering.
A latex mattress provides several benefits for consumers. Aside from their long lifespan, they can help people with varying health concerns.
Have we piqued your interest? Read on for more details about latex mattresses and the benefits they provide.
What is a Latex Mattress?
Before we get into the benefits of latex mattresses, we should cover what they are.
Unlike memory foam, latex mattresses have a fast recovery time. If you press your hand into a memory foam mattress and then remove it, it slowly assumes its original shape. With latex, the mattress will return to its shape almost immediately.
Manufacturers can use different types of latex to make their mattresses.
Natural latex comes from rubber trees and is the purest form. Because it's 100% all-natural, there's very minimal off-gassing. This translates to no more stinky "new mattress" scent.
Synthetic latex can be made from several different materials. Manufacturers often use Styrene Buradiene Rubber, a substitute for real rubber.
Most consumers find that synthetic latex mattresses are more akin to memory foam. They will also not last as long as their natural counterparts. Synthetic latex does produce strong scents that can be a turn off for some consumers.
If you can't choose between materials, always go the natural route.
Now, let's get into the benefits.
1. They're Comfortable
One of the most significant selling points for latex mattresses is that they're comfortable. They provide the right amount of spring and bounceback, while still being able to contour to the body.
Imagine feeling like your sinking softly into your mattress. But, before you sink down, buoyancy kicks in, and you feel deliciously supported. Thanks to the natural springiness of latex, this is how sleeping in these beds feels.
Consumers with chronic pain love how their body feels after using a latex mattress.
2. They're Great for Movers
It can be challenging to get and stay comfortable in a memory foam mattress. These mattresses don't conform to your body as quickly as latex ones do.
So if you move a lot during the night, you'll love a latex bed. It will be able to reshape back to your body as you're tossing and turning.
3. Eco-Friendly Construction
Environmentalists, rejoice! The natural latex mattress is good for our environment. They're made with all-natural materials and don't need any harsh chemicals during construction.
Natural latex mattresses are also resistant to mold and dust mites. Microscopic insects cannot live on the surface or even get into the cell structure of latex.
They're free of allergens, too. People with allergies or asthma will enjoy using these mattresses. No more staying up all night sniffling or coughing!
Some latex mattresses are even biodegradable.
The eco-conscious will be happy to hear that these mattresses are sustainable. The natural latex options are made from serum found in rubber trees. The tree bark heals fast once the serum is removed.
Rubber trees can make latex for up to 30 years. Once the trees have been harvested, farmers can then replant in their place.
4. Back Problems Be Gone
If you're in the market for the best mattress for back pain, look no further.
A latex mattress provides the right amount of spine and neck alignment during sleep. Heavier body parts like your hips will sink into the bed, while lighter areas feel more support. This promotes a natural curvature of your spine.
You may find yourself tossing and turning less during the night, too. This is because latex mattresses are made to reduce surface pressure. If you're not moving as much while you sleep, you won't need to worry about aggravating your back further.
5. Night Sweats No More
Do you break out into a sweat as soon as your head hits the pillow at night? Around 3% of the population also suffer from night sweats, so you're not alone.
Latex is perfect if you need a mattress solution that helps to reduce some of that sweating.
Natural latex mattresses have an open cell structure with tiny pinholes. These features allow for the right amount of airflow. This built-in ventilation will help ensure you stay cool during the night.
Latex also won't trap body heat, so you won't be tossing your comforter off and on all night. It'll be easy for you to get to the right sleeping temperature every time.
6. It's Going to Last a While
While the initial investment might seem high, latex mattresses are built to last. It's not unusual to find them lasting 15-20 years.
Sag, be gone. Unlike other mattress options on the market, you don't need to flip your latex mattress to keep it sag-free.
7. The Right Firmness
If you love to sleep on a firm bed, you'll love how naturally firm latex mattresses are.
Not a fan of beds that are too firm? No worries. Most manufacturers provide different degrees of firmness, so there's something to suit everyone.
Check with the manufacturer about the layering system in their mattresses. Some companies add more layers, changing how firm it will feel.
Get a Good Night's Sleep
We all know the importance of getting enough sleep. Help yourself get the sleep you need by investing in a high-quality latex mattress.
Don't let the price tag be a turn-off. Remember, latex mattresses far exceed the durability of other material types. The investment will be more than worth it.
Check out our For the Home section for more tips on creating perfect spaces in your home.