America is home the most stressed residents of the world. In fact, over 50% of Americans say they feel a significant amount of stress every single day.
The last thing you want to do after a stressful day at work is to come home to an even more stressful environment.
Your home is your sanctuary. Your sacred place to rejuvenate. Discover how to stay cool, calm, and collected with relaxing decor in this short guide.
Opt for Texture
Whether you want a relaxing bedroom or a completely relaxing house, texture is the easiest way to make this happen.
Take a moment to picture how you feel when you're snuggled up in your favorite blanket relaxing on a comfortable couch. Now, compare that to how you feel in a cold, sterile waiting room sitting on a hard chair.
A lot of your inner relaxation comes from the textures surrounding you.
Fill every room in your home with comfortable throw blankets and pillows. Add rugs to cold, hardwood flooring. Arrange cloth placemats on your kitchen table.
Adding in a few bits of texture here and there can quickly transform any room.
Use Color Psychology
Color psychology is a proven thing and it can do wonders for creating relaxed rooms.
Blue is the most powerful calming color, so consider painting your walls blue or adding in blue accents. If you want a warm and inviting space, try yellows in your bedroom or entryway.
Do your best to avoid reds which cause excitement and orange which represents enthusiasm. These are fine colors small accents, but avoid painting your bedroom or home office in these shades.
Bring the Outside Inside
Did you know that plants help reduce anxiety and stress levels? It's true! That's why houseplants make the perfect decor if you're aiming for a relaxing sanctuary.
Consider buying one large houseplant as the focal point of your living room. Use ivy on the top of cabinets or bookshelves for a natural look. Or, add a few succulents to your bathroom for a spa-like atmosphere.
The worst thing about houseplants is that they can die. So if you don't have a green thumb, take time to research your plant's needs and take care of them accordingly.
A dead plant can easily increase your stress levels and ruin the atmosphere of any room.
Consider the Environment
When creating a relaxing house, don't forget the environment as a whole. While you may not think about things like lighting or air quality as decor, they can go a long way when transforming a space.
Start with relaxing lighting. Make sure every room in your house is well-lit, but not shockingly bright. Whenever possible, bring in the natural sunlight to really transform a space. Add in decorative lamps to dark corners to brighten up the space and give it some character.
Air quality is as equally important as a room's lighting. Your houseplants will help purify the air, but sometimes this isn't enough to create a comfortable room. Use a humidifier, like Unhumid, to make sure the air is contributing to a relaxing atmosphere.
Decorate Your Home with Relaxing Decor
Now you're ready to decorate your home with relaxing decor.
Opt for comforting textures and use make calming color choices. Bring the outside inside with soothing plants and flowers. And remember that even the most perfectly decorated room isn't relaxing if you don't consider the whole environment.
For more tips decorating every room in your home, bookmark the For the Home section of this site.