The new year shouldn’t just be about resolutions. While it is a great time to reflect on the past and set new goals, a fresh year should also be a time to focus on taking care of yourself and how you want to meet your self-care goals this year. Eating good food, exercising regularly, and practicing healthy ways to manage stress are all solid ways to take care of yourself.
It’s also important to treat yourself and enjoy a little pampering once and awhile as part of that stress management plan. While self-care isn’t just about buying yourself nice things, it should occasionally include indulging in things that make you look and feel good! And few things feel better than setting up a spa night for yourself!
Check out the following treatment suggestions using luxurious products, all of which you can conveniently find at b-glowing.com.
For the bath…
Start the afternoon or evening off with a nice steamy bath. Soaking for an extended period of time (15-30 minutes) in a hot bath provides some surprising health benefits, including improving heart health and immunity and even burning calories by raising your heart rate.
Using a lovely bath soak or bomb is even better. Try Origins Ginger Float™ Cream Bubble Bath for some real indulgence. It’s nourishing with a gentle, hydrating formula to soften the skin. The scent is totally relaxing and soothes the body and mind. Ginger purifies and moisturizes while lemon, lime, & bergamot lift the spirit.
Sol De Janeiro Bum Bum Bath Bomba is as nourishing and detoxifying as the name is fun! This bath bomb features the signature Sol de Janeiro scent. Algae extract provides vitamins and minerals for healthy skin; sea salt provides a deep clean and purges impurities; cupuacu butter, acai oil, and coconut oil transform the skin into silky smoothness.
While you soak…
Treat your hair with a mask while you enjoy your bath. The Klorane Mask with Mango Butter repairs dry and brittle hair that has suffered multiple types of damage. It infuses hair with long-lasting hydration and nourishment without the weight. It strengthens the hair down to the follicle and restores softness. Mango delivers essential fatty acids while a cationic complex detangles and fixes your hair woes.
Once out of the bath…
When your bath is done and your pores are opened and prepped you have to try the Erno Laszlo beauty mask for sensitive skin called Sensitive Hydrogel Mask. It’s calming and provides intense rehydration for skin that might act up with other intensive masks. Rose Oil and Peach Leaf moisturize and refine texture; honeysuckle detoxifies; skullcap root promotes cell renewal.
Don’t forget your hands…
After a bath is also a great time to apply treatment to hands and nails. Grown Alchemist Cuticle Oil: Hypericum Extract, Neem, Borageprovides extra care to neglected nails to repair and strengthen. Its hydrating formula is fast-absorbing and natural oils provide fatty acids to soften and soothe.
Korres Hand Cream with Almond Oil and Shea Butter works wonders on hands. The rich cream soothes and moisturizes with antioxidants and a light scent. Plus, it doesn’t leave a greasy feel!
Finally…
End your night with some soothing music and some meditation while your products soak in.
