Taking care of your skin is one of the simplest things you can do to look and feel good. Having great skin that looks clean, clear, healthy and smooth can do wonders to boost your confidence and self-esteem. However, if you don’t know much about skincare, the amount of information and product choices currently available out there can be overwhelming. Here are a few basic skincare tips for men who want to start taking better care of their skin but who are unsure of where to begin:
Achieve a Smooth Surface
Men who shave regularly may be prone to getting razor bumps, which are unsightly little red bumps that look a lot like pimples. They are caused by facial hair curling back and growing into the skin instead of out of it, and can be difficult to treat. Frederick Benjamin, a men’s grooming product line, makes an excellent razor bump treatment that combines natural ingredients with prescriptive actives to quickly soothe and heal your skin.
Frederick Benjamin also features a handy guide on how to prevent razor bumps on their website. It all boils down to using the right shaving tools and the proper shaving technique.
Nurture Your Skin Barrier
Our skin comes with a natural barrier that protects it against bacteria, dirt and pollutants that could cause problems such as acne or irritation. When this barrier is functioning properly, it does an excellent job of keeping your skin healthy by repairing itself and retaining moisture. When it is weak or damaged, it is unable to repair itself as quickly, and that’s when you start to experience things like pimples, sensitivity, and excessive oiliness or dryness.
When shopping for skincare products, especially cleansers, focus on those that are gentle and pH balanced, not harsh or disruptive to your skin.
Wear Sunscreen Every Day
The sun’s harmful UV rays can cause a number of skin problems such as sunburn, early signs of aging, and the dreaded skin cancer. It is so important to wear sunscreen every single day, even when it’s cloudy outside, and even if you work in an office.
Choose a sunscreen with SPF 30 or higher, and that protects against both UVA and UVB rays. If you spend a lot of time outdoors, be sure reapply every two hours and choose a formula that is water resistant.
Don’t Skip the Moisturizer
Men tend to have oilier skin than women, which has led to the misconception that they don’t need to moisturize. The thing is, neglecting to moisturize your skin properly can actually make your oil glands work overtime, leading to increased oiliness. Balance is key—make sure your skin has enough moisture, and it won’t work as hard to produce more oil.
Nourish Your Skin Inside and Out
What you feed your skin is as important as what you put on it. If your diet is poor, consisting mostly of junk food, processed food and sugary beverages, you can be sure that it will show on your skin. Try cutting back on the unhealthy food and consume more water, fruits and vegetables, and whole foods, and your skin will soon start clearing up and take on a healthier, more glowing appearance.
At the end of the day, having great skin doesn’t have to cost a ton of money or involve a complicated skincare routine. It all boils down to making smart, sensible choices that focus on strengthening and nourishing your skin instead of damaging or disrupting it.