The vertical approach to addiction treatment is a model for providing comprehensive, long-term care and support for individuals suffering from substance use disorder. This method considers the individual’s physical, psychological, social, and spiritual needs to provide holistic treatment beyond simply managing cravings and withdrawal symptoms. Here are some ways to overcome drug addiction through the vertical treatment approach.
Create a Safe and Secure Environment
To ensure the well-being of those in recovery, treatment centers strive to create an environment free from triggers and other influences that could lead to relapse. Establishing a secure and trusting relationship with patients is also essential, and that can be achieved through counseling sessions, support groups, and medication-assisted treatments.
Most Vertical Treatment Centers also include holistic activities like yoga, art therapy, or mindfulness exercises as part of their program. These activities help to reduce stress and emotional triggers, which interfere with a successful recovery process.
Encourage Healthy Coping Strategies
One of the most important aspects of overcoming addiction is learning new strategies for managing stressors and cravings without using substances. Treatment centers emphasize healthy coping skills such as mindfulness meditation, exercise, journaling, or hobbies.
In addition, connecting patients with local support networks helps them build strong connections to their community and access resources after their stay. Relapse prevention is another important element of a patient’s recovery. People should be taught how to identify triggers, build healthy routines, and have a plan in place in case of relapse.
Address Underlying Issues
For many people struggling with addiction, the disease is a symptom of deeper psychological or emotional issues. Trauma, mental health disorders, and other factors may be at the root of their addictive behavior. Treatment centers consider these issues when crafting an individualized plan for each patient.This could include sessions with a therapist to discuss past experiences and work through unresolved emotions. The sessions might also involve cognitive behavioral therapy to assist individuals change negative thought patterns contributing to substance abuse. Learning how to cope with stress healthily also proves invaluable in maintaining long-term sobriety.
Promote Relapse Prevention
Relapse is common during recovery, so have a plan in place in case it occurs. Treatment centers emphasize relapse prevention strategies to help individuals identify triggers and build healthy routines. This could include attending support groups or activities, setting up an aftercare program with a therapist or counselor, developing stress-relieving hobbies, or connecting with a sponsor.
Additionally, family or peer support can be instrumental in maintaining recovery and preventing relapse. Both family members and close friends should be involved in the patient’s care as they play an important role in providing emotional support and accountability during recovery.
Find Ways to Deal With Drug Cravings
Drug cravings are a reality of addiction and can be very difficult to manage. This treatment approach should include strategies for helping people recognize and cope with cravings healthily. This could mean connecting them with resources like recovery hotlines or online forums, attending support groups to share experiences, or engaging in activities that can distract them from the craving.
Specialized treatment centers may also offer medications alongside their program to reduce cravings, similar to an addiction treatment center in Chicago.
Medication-assisted treatment is very effective at managing drug addiction, but it is important to understand the risks and side effects associated with each medication.
Overall, a vertical approach to addiction treatment is an important tool for helping individuals achieve long-term sobriety. Treatment centers strive to provide comprehensive care that addresses recovery’s physical, psychological, and social aspects. This includes teaching healthy coping strategies, addressing underlying issues, promoting relapse prevention, and finding ways to deal with drug cravings. With the right plan, individuals can make meaningful progress on their recovery journey.