Healthy Eating

‘Maybe she’s crazy, maybe she just needs carbs – you just don’t know’- anon THE PROBLEM – carbs and fat Often the way we live, as in rushing around from one commitment to the next, can lead us to make poor (yes I know, convenient) choices about what we eat. … Read the rest

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Water Does A Body Good

Remember the Seinfeld episode when Kramer decided the only place he ever wanted to be was his shower? The entire show was built around his new “home,” and he even installed a garbage disposal in his tub. So we promise you’ll feel like a new person within hours! Here are … Read the rest

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