Exfoliating is basically the process of scrubbing away the dead skin cells from your skin. Human beings shed skin continuously and if the dead cells build up on the surface of the skin they can affect your natural glow and make you look dull.
There are many benefits to exfoliating your skin. It doesn’t just give you a clear and clean look but also promotes the overall health of your skin.
Keep Your Pores Shut
Exfoliating will close your skin pores. As dead skin and dirt accumulate on the surface of your skin, the pores increase in size. Collectively this becomes more visible and results in a blemished, tired look. When you exfoliate, you are removing the impurities that cause the pores to stretch which result in them contracting and giving your skin a firm and fresh look.
Fewer Breakouts and Reduced Wrinkles
Exfoliating will also reduce the possibility of acne and similar breakouts. When you regularly exfoliate your skin you reduce the build-up of oil in your skin pores. Excess oil is one of the main reasons why acne happens, so keeping your skin’s oil level controlled will keep it clear too. Dead skin cells tend to get magnified even with makeup on. To avoid your wrinkles from getting the spotlight, exfoliate and clean away the dead cells. In many ways, exfoliating can help you turn back those years.
Exfoliating is also a good post breakout process. It cleans the dark marks that remain after your acne has dried up.
Facilitate Overall Skin Treatment
Many people find exfoliating a great catalyst for the skin reacting to other treatments. Since exfoliating unblocks your pores by cleaning out the impurities, your skin will be more receptive to other creams and lotions that you apply. Your dirt-free skin will absorb more moisturiser and receive more nourishment.
Exfoliation directly combats the pigmentation of your skin, which can happen due to many factors like ageing and hormonal imbalances. The process of exfoliation also increases the circulation of blood to your skin and promotes the breaking down and expulsion of toxins.
Improve your Tans
Are you hitting the seaside anytime soon? This is the time to build a nice tan and exfoliating your skin can make that happen. By getting rid of dead skin cells, your new cells get the best tan and it remains longer. Just make sure that you are using a high-quality sunscreen lotion. If you are exfoliating for that tan, make sure you concentrate on areas like your knees, feet, hands, and ankles, as the skin is tougher there. Applying a spray-tan on skin that has not been exfoliated will result in dark patches as the tan chemicals combine with dead cells.
A Long History
The technique of exfoliation has been around so you can rest assured that it is not a fad. The ancient Egyptians are recorded as the first to use exfoliation as a beauty technique and wine was used for this purpose in medieval Europe. The Egyptians used a variety of materials, like alabaster, sand derived scrubs and pumice stones. The Polynesian used crushed cells and certain indigenous American tribes used dried corncobs.
How to Exfoliate?
There are certain exfoliating techniques you should adopt for the best results. For your body, you can use a brush or loofah, while for your face it is recommended that you use your hands to apply the product. Exfoliate in circular motions. Exfoliate on skin that has been wet for some time. Warm water helps pores open up, which makes the exfoliating process more effective. Some would recommend applying the exfoliating agent on your skin with a damp washcloth.
When you are done exfoliating, wash off the agent with warm water very softly and dab your skin with a dry towel. The next step is to apply moisturizing cream to your skin. Moisturizing oil before exfoliating is recommended to those with very dry skin. Keep yourself hydrated after an exfoliating session. Avoid exposing your new, supple skin to the sun immediately.
Exfoliate twice a week. If you overdo it, it will result in an imbalance of skin oils and lead to other dermatological issues. To know if you have a good exfoliator, visit exfoliator reviews by Exfoliate.com. This way you can pick the best product for your skin type.
A World of Choice
You probably have more choice when it comes to exfoliating agents today compared to ancient the Middle Ages. Sometimes this can get a little confusing. Stick to exfoliating products that contain natural and harmless ingredients.
